Healthy Eating - Page 70

Don't let buzzwords, like "organic," "low-fat," and "all-natural" fool you.

These drinking habits could be setting you up for high cholesterol and heart disease down the line.

What you choose not to eat might be equally as important for immune health as what you do eat.

Surprisingly, there are both good and bad effects.

Losing the extra weight may help decrease your risk of certain illnesses.

This expert reveals that drinking multiple cups of coffee a day may be better for you than you thought.

This tactic may sound logical, but it’s actually working against you.

You can enhance soup's weight loss-supporting benefits by using this recipe.

Even if you don't do dairy, there's plenty of other foods that boost bone health.

Support your immune health by following these expert-recommended tips.

If you struggle with high cholesterol, it's time to nix this food from your diet now.

Two health pros suggest how to prepare this mix that "hundreds" of people have reportedly found relief in.

Plus, it identified one perhaps unexpected indulgence that increased diabetes risk by half.

Choosing the right one makes all the difference.

Add these foods to your plate and feel stronger every day!

Our expert shares the secret to avoiding weight gain while still enjoying holiday treats.

This expert says there are drinks you may want to seriously reconsider to help reduce your risk of disease.

It's common to feel tired and sluggish this time of year, but one particular drink is the perfect pick-me-up.

This dinner food may be convenient, but it should be consumed in moderation.

Enjoy the holiday foods you love and still feel good in your body with these expert tips.

Dietitians say that it may be worth your money to invest in a few different types of vitamins this season.

Make sure to include this in every meal in order to feel full the rest of the day!

These staples in your diet could be behind your hypertension and may increase your heart attack risk.

Scientists explain why your coffee ritual could be a great way to combat winter blues.

It may already be in your pantry!

Having high cholesterol as you get older can have dangerous consequences.

Slim down with these delicious oatmeal tips!

These vitamins are scientifically proven to support immune health, according to a dietitian.

One type of pasta was preferred by 28% of the states.

Yes, you can sip yourself slim.