Drinking Coffee This Often Can Make You Happier
Scientists explain why your coffee ritual could be a great way to combat winter blues.
The #1 Best Food to Lower Your Cholesterol
It may already be in your pantry!
Side Effects of High Cholesterol After 50
Having high cholesterol as you get older can have dangerous consequences.
6 Oatmeal Habits That Help With Weight Loss
Slim down with these delicious oatmeal tips!
The Verdict On Which Vitamins Boost Immunity
These vitamins are scientifically proven to support immune health, according to a dietitian.
The Most Popular Pasta Dish in Every State
One type of pasta was preferred by 28% of the states.
Drinking Habits That Help With Weight Loss
Yes, you can sip yourself slim.
Bacon Is Even Worse For You Than We Thought
There's more to know about this iconic breakfast staple.
Foods for Reducing Inflammation After 50
Along with exercise and sleep, these foods can help you reduce inflammation in the body.
Cozy Oatmeal Recipes Perfect for Weight Loss
We've got a list of delicious, creamy, healthy oatmeal recipes that are easy to make this season.
The #1 Worst Drink For Your Immunity
Don't let sipping on this beverage undercut your immune system.
Energy Drinks Worse For You Than We Thought
You may have had an inkling that caffeine-heavy drinks can harm your health, but you may not have realized it was to this extent.
One Major Effect Bananas Have on Your Gut
Researchers for a new study say this beloved fruit may do more for your digestion than you've realized.
6 Best Foods for Gut Health to Prevent Diabetes
This doctor explains a fascinating link between diabetes, the gut microbiome, and metabolism.
#1 Drink You Should Never Have to Live to 100
Soda sounds so benign, but its long-term effects may shorten your life.
The Final Verdict on Eating Red Meat
An expert says we shouldn't be afraid of eating red meat—as long as we know what to look for.
The #1 Vitamin C Supplement to Take
This one supplement could be the key to better health, experts say.
Eating Habits to Avoid If You Don’t Want Diabetes
Experts want you to know that some of these habits may increase your chances of diabetes
I Tasted 8 Edible Raw Cookie Doughs
The winner should really be no surprise.
13 Fall Breakfast Recipes
Experts share the healthy breakfast recipes they've been making this season.
The #1 Way to Dine Out and Still Lose Weight
A health coach who's helped her clients lose 30+ pounds offers her foolproof tips for ordering smart.
Are White or Sweet Potatoes Healthier?
Yes, there really is a winner.
This Popular Juice May Reduce Your Skin Cancer Risk
It's the most common cancer—but scientists have found a powerful (and flavorful!) tool to prevent it.
The #1 Best Yogurt for a Healthy Gut
You may assume all probiotic-rich yogurts are good for your health, but some are better than others.
Worst Drinking Habits for Your Immune System
If you want to stay healthy, it's time to give up these habits now.
The #1 Best Diet for Dementia
Studies say that although it can't be prevented, this diet may help delay symptoms of dementia.
NFL Athletes Swear By These Healthy Foods
Here are three foods you need in your weekly rotation.
One Major Effect Coffee Has on Your Kidneys
The National Kidney Foundation published a new study on a condition ailing over 500,000 people each year.
#1 Worst Way to Cook Chicken Breasts, According to a Chef
We count down to the most unforgivable chicken cooking offense.
Drinking Habits That Are Wrecking Your Body
Keep these in mind before popping those bottles.
