Drink This, Not That!
The #1 Drink This Man Had Until He Was 110
It seems as if when we age, we come with inevitable ailments, which is why...
Mind + Body
How To Extend Your Life Like The World’s Longest Living Couple
Marriage is a key to longevity, and the world’s longest living couple is loving proof....
Healthy Eating
5 Ways the World’s Longest Living People Avoid Gaining Abdominal Fat
Have you ever wondered how some communities across the world seem to live such long,...
Mind + Body
Healthy Lifestyle Tips From The World’s Longest Living People
Wouldn’t it be amazing to be able to order a bottle of longevity direct from...
Healthy Eating
The #1 Reason the World’s Longest Living People Don’t Eat Alone
In a country where people are commonly suffering from diseases like cancer, heart disease, Alzheimer’s,...
Healthy Eating
This Eating Habit Can Reduce Your Risk of Heart Disease, Says New Study
A little bit of salt goes a long way in leveling up any type of...
Healthy Eating
The #1 Vegetable Eaten by the World’s Longest Living People
If you want to learn a thing or two about living a long, healthy life,...
Mind + Body
The Best Skincare Routine For Forehead Wrinkles As You Age, Dermatologist Says
One of the many side effects of growing older is developing wrinkles. Let’s be honest:...
Healthy Eating
6 Eating Habits to Avoid After 30, Says Dietitian
Breaking news! The eating habits you should avoid after you turn 30 years old are...
Healthy Eating
The World’s Longest Living People Have The Lowest Risk of This Disease
Ikaria, Greece is about as picturesque as it gets. Crystal blue waters, beautiful beaches at the...
Healthy Eating
The #1 Sweet Treat the World’s Oldest Woman Ate Every Day
As we age, we’re always looking for the secrets to living a long life and...
Mind + Body
The Life Expectancy Of Americans Just Got Shorter, New Study Reveals
This may be very discouraging to hear, but according to a new study, Americans aren’t...
Drink This, Not That!
5 Best Smoothie Combinations for a Longer Life, Says Dietitian
Sipping on a smoothie can be a lifesaver on busy days when you need something...
Drink This, Not That!
5 Drinks The Longest Living People Enjoy Every Day
These days, life expectancy in the U.S. has hovered around 77 years—but in the so-called...
Healthy Eating
The #1 Best Fruit To Keep Your Bones From Aging, New Study Says
When you eat fruit, you might be aiming to satisfy a sweet hunger-related craving or...
Healthy Eating
5 Best Foods to Eat for Hair Loss, Say Dietitians
It can be a frustrating experience to notice more hair falling out in the shower...
Mind + Body
The 3 Most Effective Face Yoga Exercises To Get Rid Of Wrinkles
Tired of wishing away those fine lines in the mirror each morning? Me too. As...
Mind + Body
Hailey Bieber Shares Firsthand Skincare Tips In Her New Series
If you consistently seek to achieve the greatest results when it comes to healthy and...
Drink This, Not That!
The #1 Drink The World’s Oldest Man Had Every Day
As we become older, we do everything we can to ensure our lives are both...
Drink This, Not That!
The #1 Best Drink for Keeping Your Bones from Aging, Says Dietitian
Aging is inevitable; and as you age, so do your bones. There are many nutrients...
Healthy Eating
Eating Habits You Must Follow if Dementia Runs In Your Family, Say Dietitians
Having a family member get diagnosed with dementia can be a troubling time for everyone...
Healthy Eating
The #1 Best Eating Habit for Pancreatic Cancer, Says New Study
We are living through a time where fad diets are a common part of health...
Healthy Eating
5 Worst Breakfast Foods Shortening Your Life, Say Dietitians
Breakfast is always a good idea. But the foods you choose to eat in the...
Healthy Eating
Eating Habits for a Healthy Gut as You Age, Say Dietitians
Research indicates that dysbiosis, or the imbalance in the microflora of your gut, can influence...
Mind + Body
The Secret Skincare Tricks To Slow Down Aging Skin, Dermatologist Says
When it comes to longevity, self-care, and the desire to slow down aging skin, it’s...
Healthy Eating
The #1 Worst Eating Habit for Dementia, Suggests New Study
While there are certainly plenty of reasons to take vitamin C every day and vitamin...
Healthy Eating
5 Breakfast Combinations to Help You Live Longer, Say Dietitians
It’s easy to get into the routine of eating the same thing for breakfast every...
Healthy Eating
The #1 Food to Eat If Alzheimer’s Runs in Your Family, Says Dietitian
If you’ve had a loved one develop Alzheimer’s disease, you know just how emotionally devastating...
Drink This, Not That!
6 Smoothie Habits to Help You Live Longer, Say Dietitians
Some of the so-called secrets to living longer you already know: eating a balanced diet...
Healthy Eating
5 Best Breakfast Foods for Memory Loss, Say Dietitians
Brain food takes on a whole new meaning when you learn that what you eat...
