Healthy Eating

Eating Habits to Avoid for Dementia, Say Dietitians

Dementia and Alzheimer’s disease can be some of the most devastating diagnoses to receive for...
old woman eating and drinking coffee
Healthy Eating

5 Best Breakfast Habits for Dementia, Say Dietitians

Dementia is like a jigsaw puzzle with missing pieces. Forgetfulness, confusion, memory loss, and poor...
eating oatmeal
Healthy Eating

5 Best Supplements for Dementia, Say Dietitians

Dementia can be a difficult subject to think or talk about, especially if you know...
dementia supplement
Drink This, Not That!

Developing This Drinking Habit May Be a Sign of Dementia, Says New Study

How much a person drinks may differ depending on the occasion or even their mood....
Woman pouring glass of white wine
Healthy Eating

The #1 Best Food for Alzheimer’s, Says Dietitian

Receiving a diagnosis of Alzheimer’s Disease can be devastating, as having it can lead to...
man cooking eggs
Healthy Eating

The World’s Longest Living People Have The Lowest Risk of This Disease

Ikaria, Greece is about as picturesque as it gets. Crystal blue waters, beautiful beaches at the...
Two women in Ikaria, Greece
Mind + Body

Dementia Diagnoses Are Rising Significantly, New Study Reveals

Did you know that half of older individuals are now diagnosed with dementia when they...
senior man looking out window
Healthy Eating

Eating Habits You Must Follow if Dementia Runs In Your Family, Say Dietitians

Having a family member get diagnosed with dementia can be a troubling time for everyone...
man eating a salad
Healthy Eating

The #1 Worst Eating Habit for Dementia, Suggests New Study

While there are certainly plenty of reasons to take vitamin C every day and vitamin...
dementia
Healthy Eating

The #1 Food to Eat If Alzheimer’s Runs in Your Family, Says Dietitian

If you’ve had a loved one develop Alzheimer’s disease, you know just how emotionally devastating...
leafy greens
Mind + Body

New Study Finds Shocking Link Between Daytime Napping And Dementia

One of the comfiest things to do on a cozy afternoon is to cuddle up...
woman looking pensive on couch
Drink This, Not That!

Drinking Habits You Must Follow If Alzheimer’s Runs In Your Family

Having a family member who has or had a diagnosis of Alzheimer’s disease (AD) can...
Person pours tea from a kettle close up shot
Healthy Eating

Eating Habits You Must Follow If Alzheimer’s Runs In Your Family

If you have a family member with Alzheimer’s disease, you already know how devastating this...
eating salmon
Healthy Eating

This Popular Supplement Can Help Combat Dementia, New Study Shows

If you’re concerned about your well-being, you probably have some supplements you’re already taking on...
supplements
Mind + Body

This One Thing Can Help You Live A Longer And Happier Life, Science Says

Ah, the fountain of youth. Many older individuals wish they could find such a magical...
happy woman stretching arms in sunshine
Mind + Body

If You’re Over 60, Exercising Offers This Major Benefit For Your Brain

The brain may benefit from exercise just as much as the body, according to fascinating...
Senior woman with short hair stretching arms
Mind + Body

This Exercise Trick Is the Best Way to Fight Off Dementia, New Study Says

Approximately 6.2 million people in the United States have been diagnosed with dementia. While that’s more...
older woman man rowing machines
Healthy Eating

Coffee and Tea Decrease The Risk of These Serious Diseases Over 50, Says New Study

Starting your morning with a cup of coffee or tea can benefit your health in...
coffee and tea on a table
Healthy Eating

The #1 Best Diet for Dementia, Says Science

Dementia can be one of the scariest parts of aging, especially because there is still...
fruit and vegetables
Healthy Eating

Taking This Supplement Could Improve Your Memory, New Study Suggests

Forgetting where you put your keys even more often than usual? There are plenty of...
omega 3 capsule
Healthy Eating

The #1 Worst Food to Eat for Dementia, Says Science

Dementia can be a scary topic for some people to discuss as they get older,...
white bread
Mind + Body

Walking Can Help Fight This Common Aging Problem, New Study Says

Decisions made today determine how we feel tomorrow, and that goes just as much for...
Young woman walking on beach
Mind + Body

These Two Personality Traits May Increase Your Alzheimer’s Risk, Says New Study

Alzheimer’s disease is a devastating and fatal condition with no known cure. Not only is...
older man with dementia speaking to caregiver
Healthy Eating

Eating This One Type of Food Could Slash Your Alzheimer’s Risk, New Study Finds

Over six million people in the U.S. have Alzheimer’s disease, a progressive form of dementia...
middle aged woman with memory loss or alzheimer's or dementia talking to doctor or nurse at home
Healthy Eating

New Study Claims The MIND Diet Can Help Prevent This Common Aging Problem

By now, if you’re interested in living a long, healthy life, you probably have some...
baked fish
Healthy Eating

These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says

The keto diet took hold in recent years both because it’s been effective in helping...
These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says
Healthy Eating

What Happens To Your Brain When You Drink Coffee

Whether you love the ritual of preparing your pour-over or love savoring every last sip...
young woman in off-the-shoulder top drinking coffee outside
Mind + Body

Secret Side Effects of Meditating Just 12 Minutes Per Day, Says Study

Roughly a decade ago, the fashionable wellness trend of bite-size, religion-free meditation began to surge...
three people in meditation class
Healthy Eating

What Happens To Your Brain When You Drink Soda

Soda has a deservedly bad reputation when it comes to your health. It’s been implicated...
two people toasting with glasses of soda
Healthy Eating

One Major Side Effect of Drinking From a Can, New Study Says

Maybe you’ve heard that antiperspirants containing aluminum can be dangerous for your long-term brain health....
One Major Side Effect of Drinking From a Can, New Study Says