Healthy Eating
The #1 Best Breakfast to Keep Your Brain Sharp, Says Dietitian
Breakfast is the most important meal of the day; we have all heard the saying...
Healthy Eating
The 7 Eating Habits That May Actually Work to Fight Dementia, Says Science
When it comes to eating the right diet for your brain health, experts are still...
Healthy Eating
This Nut Could Help Protect You From Alzheimer’s, New Research Suggests
Your dietary choices can impact nearly every part of your life. They can affect how...
Healthy Eating
The #1 Best Vegetable to Keep Your Brain from Aging, Says Dietitian
If we could cut through all the confusion about healthy eating and boil good nutrition...
Drink This, Not That!
The #1 Best Drink to Reduce Alzheimer’s Risk, Says Dietitian
Alzheimer’s disease is a progressive, age-related disease and is the most common type of dementia....
Healthy Eating
5 Best Breakfast Habits for Dementia, Say Dietitians
Dementia is like a jigsaw puzzle with missing pieces. Forgetfulness, confusion, memory loss, and poor...
Healthy Eating
The #1 Best Food for Alzheimer’s, Says Dietitian
Receiving a diagnosis of Alzheimer’s Disease can be devastating, as having it can lead to...
Healthy Eating
The #1 Best Fruit To Keep Your Brain Sharp, Says Dietitian
If your brain doesn’t feel sharp, you might experience difficulty concentrating, slowed-down thinking, trouble with...
Healthy Eating
This Vitamin May Protect Your Brain From Aging, New Study Suggests
You may be well aware of the benefits of vitamin C and know how vitamin...
Healthy Eating
The World’s Longest Living People Have The Lowest Risk of This Disease
Ikaria, Greece is about as picturesque as it gets. Crystal blue waters, beautiful beaches at the...
Healthy Eating
The #1 Best Eating Habit for Your Brain, Says Science
When you want to keep your mind sharp and healthy, a ton of foods can...
Healthy Eating
The #1 Food to Eat If Alzheimer’s Runs in Your Family, Says Dietitian
If you’ve had a loved one develop Alzheimer’s disease, you know just how emotionally devastating...
Healthy Eating
5 Best Breakfast Foods for Memory Loss, Say Dietitians
Brain food takes on a whole new meaning when you learn that what you eat...
Healthy Eating
The #1 Best Drink for Memory Loss, New Study Says
If you want to improve your memory or simply keep your powers of recollection sharp...
Healthy Eating
The Best Eating Habit To Prevent Dementia, New Study Finds
The foods that you eat can affect your life in so many ways. Not only...
Drink This, Not That!
The #1 Best Drinking Habit for Memory Loss, Says Science
Mild memory loss is a normal part of aging, and it oftentimes can’t be avoided....
Healthy Eating
The Best Eating Habits for Memory Loss, Say Experts
Forgetting what you had for lunch or misplacing your keys doesn’t mean you’re losing your...
Healthy Eating
The #1 Best Fruit to Prevent Aging, Science Says
When you think about what you should be eating or drinking to prevent aging, you...
Healthy Eating
The Best Supplements For Memory Loss, Say Dietitians
You get ready to leave the house, and you suddenly forget where you last placed...
Mind + Body
This Online Word Game Is Major Brain Food—And Everybody’s Playing It
There’s a constant stream of innovative games on the market, but one, in particular, has...
Drink This, Not That!
Best Drinking Habits for Memory Loss, Says Dietitian
Forgetting where you put your keys or tripping over a word you can’t remember is...
Healthy Eating
The 3 Best Breakfast Habits to Keep Your Brain Sharp, Dietitians Say
Eating smartly throughout the day is obviously best for your overall health. However, there’s no...
Healthy Eating
The #1 Worst Food For Your Child’s Brain, Says Study
Making the right food choices for your children can be difficult, especially if you’re not...
Drink This, Not That!
The #1 Best Drink for Memory Loss, Says Science
Aside from tea, coffee is one of the most popular drinks in the entire world....
Drink This, Not That!
The #1 Worst Drink for Memory Loss, Says Science
Your brain will change as you age, and there’s unfortunately no real way of avoiding...
Healthy Eating
Eating Habits That Age Your Brain Faster, Say Dietitians
Your brain changes as you get older. In fact, according to Medical News Today, it’s...
Healthy Eating
The #1 Best Supplement for Memory Loss, Says New Study
Although it may be surprising to some, your brain health is greatly impacted by your...
Healthy Eating
This Is The Best Diet for Your Brain, New Study Finds
If you want to be your brightest self in 2022, there are things you can...
Healthy Eating
These Two Supplements Can Help Improve Your Memory, Science Says
Not feeling as sharp as you’d like to be? Sure, it may be time to...
Drink This, Not That!
The #1 Worst Drink for Your Child’s Brain, Suggests New Study
Odds are, you already spend a fair amount of time thinking about how your child’s...