Here’s What Happens to Your Body If You Eat Cheese Every Day
Cheese is a popular milk-based food that can be enjoyed on its own or used...
How To Choose the Best Cheese at the Grocery Store, According to a Cheesemonger
Whether you believe it’s a guilty pleasure or a protein- and calcium-rich nutrient source, there’s...
6 Lowest Quality Butter Brands, According to Dietitians
Butter has earned itself quite the controversial label, in terms of being a nutritional product....
Organic vs. Regular Milk: Which One Is Better For You?
Americans drink about half a cup of dairy milk every day, according to 2019 data...
Babybel Just Released its First New Cheese in 9 Years—Plus, a Newly Improved Flavor
Portable, peelable, and downright adorable, Babybel cheese has won the hearts of adults and children...
8 Incredible Side Effects of Giving Up Cheese, According to Experts
If you can’t get enough cheese, you are not alone. In fact, it’s safe to...
6 Grocery Chains With the Best Cheese Departments
America’s cheese business is booming. According to Statista, 6.35 million metric tons of cheese were produced...
5 Cheeses You Can Still Eat If You’re Lactose Intolerant, Says Dietitian
Cheese is a food enjoyed worldwide in endless ways: on top of a pizza, as...
I Gave Up Dairy for One Week and Feel Less Bloated and More Energized—But My Skin Hasn’t Changed
I grew up having a love affair with dairy. There was no breakfast I loved...
5 Holiday Drinks With More Fat Than a Burger—Ranked by Fat Content
‘Tis the season for your favorite fancy coffee drinks, milkshakes, hot chocolates, and any other...
4 Cottage Cheese Products Made With the Lowest Quality Ingredients
Cottage cheese might be the flat-belly poster child, but this high-protein snack isn’t always squeaky-clean...
The Right Way to Brown Butter Without Burning It, According to a Chef
If you love baking or cooking, chances are you’ve come across recipes that call for...
Do Dairy Foods Really Cause Inflammation? A Dietitian Explains
Finding ways to manage chronic inflammation can be easier said than done, in part, thanks...
3 Easy Ways To Soften Butter ASAP
Baking is a science, and one of the most common mistakes people make when trying...
These Dairy Products May Affect Your Heart Differently, Study Says
When it comes to milk, cheese, and butter, you might choose to consume each based...
7 Cheese Brands That Use the Lowest Quality Ingredients
Cheese has been a staple food of many cultures for thousands of years. It was...
8 Non-Dairy Milks Made With the Highest Quality Ingredients
Whether it’s your morning bowl of cereal or fruit smoothie, you may be looking for...
These Dairy Products May Help Prevent Diabetes, New Study Says
There are plenty of reasons why you may want to make sure that your regular...
The Best Yogurt To Lower Your Cholesterol, Dietitians Say
Yogurt can be a part of your diet if you’re watching your cholesterol, but it...
This Is the Best Plant-Based Milk, New Study Says
Pouring yourself a cold glass of milk used to mean indulging in dairy. However, these...
4 Surprising Effects of Eating Sour Cream
Made either through bacterial fermentation (it sounds weird, but it’s the same process that gives...
The #1 Best Cheese for Preventing Osteoporosis, New Study Suggests
If you or someone you know has been diagnosed with osteoporosis, then you’re far from...
These Chocolate Products Have Just Been Pulled From Grocery Shelves
Just days after the recall of H-E-B’s Creamy Creations Light Mint Chocolate Chip Ice Cream,...
Would You Try These 13 Absolutely Outrageous Ice Cream Flavors?
If there’s a treat we can’t pass up, it’s ice cream. Whether it’s a soft...
7 Controversial Secrets Milk Brands Don’t Want You to Know
Remember those “Got Milk?” commercials and print ads that used to pop up everywhere in...
The #1 Worst Drink Increasing Your Risk of Parkinson’s Disease, New Study Finds
If you need to quench your thirst, then you might want to stick with a...
The #1 Best Cheese for Strong Bones, Says Dietitian
Cheese really is the perfect food. It can go savory or sweet, and it can...
5 Warning Signs You Should Stop Eating Cheese, Say Dietitians
Even if you love cheese, there’s a chance it might not love you back. Did...
10 Truths About the Dairy Industry That Will Make You Lose Your Appetite
It’s much easier to slurp down a tasty ice cream cone than to think about...
The #1 Worst Milk That Makes Your Brain Age Faster, Says New Study
Plenty of people make sure to drink milk on a regular basis thinking that it...
