These are the healthiest—and uhealthiest—options on grocery store shelves.
Is it just the latest fleeting fad, or are there actually helpful benefits to eating cottage cheese.
Excessive cheese consumption can wreak havoc on your health, from bloating to weight gain and more.
Just because its dairy-free ice cream, doesn't mean these frozen treats are any better for you.
Out of butter? Don't panic! Check your pantry and fridge for any of these butter substitutes.
Allegations of animal abuse, deceptive advertising, and environmental violations have dogged these suppliers.
These RD-recommended healthy ice creams are so delicious, you'll want to ditch all other desserts.
You can't forget the cherry on top!
Find out what RDs think about the nutritional value of ready-made Fairlife protein shakes.
Find out which RD-recommended yogurt brands are worth stocking up on and which you should skip.
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