Healthy Eating
15 Worst Breakfast Foods That Spike Your Blood Sugar
Diabetes is a serious condition that affects over 38 million Americans, according to the Centers...
Restaurants
Burger King’s New Donut Burger Has Fans Saying ‘Diabetes Express’
Burger King just released a new burger with a twist—and fans are not impressed. Meet...
Mind + Body
10 Best Exercises To Do if You Have Diabetes
If you have diabetes, getting up and active is one of the best things you...
Mind + Body
Staying Up Late May Increase Your Risk of Diabetes, New Study Says
There are many reasons why you might find yourself staying up late—not the least of...
Healthy Eating
55 Best Foods for People With Diabetes That Steady Blood Sugar
Monitoring how much sugar you consume on a regular basis can be helpful for anyone...
Drink This, Not That!
New Study Links Coffee to Lower Diabetes Risk
Concerned about your diabetes risk? You may want to fill up the coffee pot. A...
Healthy Eating
12 Best Sugar-Free Candies to Satisfy Your Sweet Tooth
Whether you have diabetes or you are looking for a lower-sugar candy alternative, we’ve got...
Healthy Eating
12 Healthy Snacks for Diabetics, According to Dietitians
It used to be that if you were taking diabetes medication, you had to be...
Weight Loss
‘I Took Diabetes Drug Qsymia for Weight Loss & Went Blind—Here’s How I Recovered’
If you’ve been on TikTok recently, you’ve likely seen the massive curiosity surrounding taking diabetes...
Healthy Eating
5 Ways Eating More Plants May Save Your Life in 2023
If you love to make New Year’s resolutions, then you should consider making a pact...
Healthy Eating
8 Best Foods for When You Feel Your Blood Sugar Crashing
If you’re a person with diabetes, managing your blood sugar is of the upmost importance....
Healthy Eating
Sweet! Honey May Improve Blood Sugar & Cholesterol Levels, New Research Finds
Honey can make everything tastier. From chicken and fish, to bread and desserts, and even...
Healthy Eating
Your Low-Carb Diet May Increase—Not Decrease—Diabetes Risk, New Study Suggests
If you want what you eat (and don’t eat) to help prevent diabetes, then you’ve...
Drink This, Not That!
Family History of Diabetes? Drinking Coffee May Decrease Your Risk, New Study Finds
More than 37 million people in the United States deal with diabetes, according to the...
Recipes
7 Holiday Desserts You Can Enjoy if You Have High Blood Sugar
Holidays can be tough for people with diabetes when it comes to dessert. Whether it...
Weight Loss
Lose Weight and Lower Your Blood Sugar with the Diabetes-Tailored Plan from WeightWatchers
In partnership with WeightWatchers. Pssst — we’re going to let you in on a little...
Healthy Eating
This Eating Habit May Help Reduce Your Risk of Diabetes, Says New Study
Diabetes is a rapidly growing health issue in the United States, with reportedly over 37...
Weight Loss
Is Continuous Glucose Monitoring the New Weight Loss Hack?
A Continuous Glucose Monitor, also known as a CGM, is a popular tech tool that...
Recipes
5-Day Diabetes Meal Plan to Balance Blood Sugar
Your body has internal mechanisms that help keep your blood sugar in check. However, in...
Healthy Eating
6 Best Morning Eating Habits To Reduce Blood Sugar
How you start your day can have lasting effects on your blood sugar. Creating a...
Mind + Body
People Are Using a Diabetes Drug To Lose Weight—but Is It Safe?
If you’re wondering how Elon Musk achieved his “fit, ripped, and healthy” physique (as one...
Healthy Eating
These Foods Can Increase Lifespan of Those With Diabetes, New Data Says
Diabetes is something that affects over 37 million American adults, according to the Centers for...
Healthy Eating
The #1 Eating Rule To Follow if You Have Low Blood Sugar
If you have ever experienced low blood sugar with diabetes, then you already know the...
Healthy Eating
4 Healthy Breakfast Recipes To Manage Diabetes
One of the biggest misconceptions when you have diabetes is that your meals can’t be...
Healthy Eating
The Most Crucial Eating Habit To Prevent Diabetes
What and how you eat directly impacts your risk of developing type 2 diabetes. So,...
Mind + Body
Just 2 Minutes of Walking After a Meal Can Lower Your Blood Sugar
Perhaps you’ve been diagnosed with prediabetes or diabetes, or you know from your family history...
Healthy Eating
These Dairy Products May Help Prevent Diabetes, New Study Says
There are plenty of reasons why you may want to make sure that your regular...
Groceries | Healthy Eating
The 4 Worst Condiments for Blood Sugar, According to a Dietitian
High blood sugar can stem from many factors, including stress, lack of sleep, and what...
Healthy Eating | Restaurants
6 Fast-Food Orders To Avoid If You Have High Blood Sugar
There’s nothing sweet about what too much sugar can do to your health. It has...
Healthy Eating
The Pasta Switch Everyone Should Make Immediately
Americans love their pasta. In fact, one survey by the National Pasta Association found that...
