Drink This, Not That!
The Worst Drinking Habits if You Have Diabetes, Say Dietitians
Lifestyle factors, such as being inactive and overweight or obese, are major promoters of diabetes...
Healthy Eating
Best Eating Habits to Reverse Prediabetes, Say Dietitians
If you’re considered pre-diabetic (upwards of 30% of Americans meet the criteria, and many of...
Recipes
The Best 6 Recipes To Make If You’re Pre-Diabetic, Says Dietitian
If you’ve just been told you are pre-diabetic, you may be feeling a lot of...
Healthy Eating
The #1 Best Oatmeal to Eat If You Have Diabetes, Says Dietitian
Around 34.2 million U.S. adults have diabetes. It’s considered the seventh leading cause of death...
Drink This, Not That!
The #1 Worst Drink If You’re Pre-Diabetic, Says Dietitian
If you have been diagnosed with pre-diabetes, your doctor may have advised you to stay...
Drink This, Not That!
The #1 Worst Drink to Sip on If You Have Diabetes, Says Dietitian
Pop goes your blood sugar! If you have type 2 diabetes, the #1 worst drink...
Healthy Eating
The #1 Worst Food If You’re Pre-Diabetic, Says Dietitian
All foods can fit in a healthy diet, but there are certainly some foods that...
Healthy Eating
The #1 Best Breakfast to Eat If You Have Diabetes, Says Dietitian
According to the American Diabetes Association, 1.5 million people will be diagnosed with diabetes this...
Healthy Eating
Drinking Habits to Avoid If You’re Pre-Diabetic, Says Dietitian
Blood sugar issues can go undetected for years, even decades, before getting diagnosed with diabetes....
Healthy Eating
Eating Habits to Avoid If You’re Pre-Diabetic, Says Dietitian
Upwards of 30% of Americans are considered pre-diabetic, and most of them don’t even know...
Healthy Eating
The #1 Worst Breakfast to Eat If You Have Diabetes, Says Dietitian
Over 10.5% of the U.S. population has been diagnosed with diabetes as of 2020, and...
Healthy Eating
This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says
If you or an adult you know wants to lose weight or stay at a...
Healthy Eating
The Best Breakfast Foods to Eat If You Have Diabetes, Says Dietitian
Diabetes can make mealtimes feel overwhelming and confusing. Between choosing foods that don’t spike your...
Healthy Eating
These 3 Foods May Lower Your Risk of Diabetes, New Study Suggests
When you hear new information about the impact of diet on diabetes, sugar is usually...
Healthy Eating
The 6 Best Foods to Improve Your Gut Health and Prevent Diabetes, Biochemist Says
Gut health continues to make headlines, and for good reason—more and more, scientific studies suggest...
Healthy Eating
Eating Habits to Avoid If You Don’t Want Diabetes, Say Experts
We all have our own vices when it comes to food. Some of us may...
Groceries
Turns Out, Soda is Even Worse For You Than We Thought
Whether you grab a fizzy beverage when you need a pick-me-up during a long day...
Healthy Eating
Eating at This Time of Day Lowers Your Risk of Type 2 Diabetes, Study Says
If you’re a late riser or you regularly eat your first meal of the day...
Healthy Eating
The Verdict on How Healthy Fruit Juice Actually Is, Says New Study
The juice section of the grocery store can feel like a puzzling place. To start,...
Healthy Eating
Best Supplements for Diabetes, According to Dietitians
If you have diabetes (Type 1 or Type 2) taking supplements can be pretty tricky,...
Healthy Eating
3 Ways Your Diet Is Making You Vulnerable to the Delta Variant
It’s a fact: The best available tool to protect yourself from being hospitalized by the...
Healthy Eating
These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says
The keto diet took hold in recent years both because it’s been effective in helping...
Weight Loss
This One Diet Detail Is “Absolutely Essential” to Weight Loss, Scientist Says
Maybe you meal-plan with discipline and exercise routinely… and yet your weight still isn’t coming...
Healthy Eating
The Worst Beer Mistake You Can Make, Experts Say
You know it’s not the greatest part of your diet—but sometimes, you just enjoy having...
Healthy Eating
The Surprising Effect Reducing Sodium May Have on Your Blood Sugar, New Study Says
You know too much salt is not great for your heart, and you know too...
Healthy Eating
One Major Effect of Eating Fruit Every Day, Says New Study
While you can’t control certain risk factors for type 2 diabetes, you can lower your...
Groceries
9 Nostalgic Snack Brands Launching New Treats for Summer
If reality’s had you longing for the old days, like when the most complicated thing...
Healthy Eating
One Major Side Effect of Eating Too Many Eggs, Says Science
To eat eggs or to not eat eggs? There are plenty of health benefits tied...
Healthy Eating
One Major Effect of Eating Blueberries, New Study Says
There are so many reasons to incorporate blueberries into your diet. Not only are they...
Healthy Eating
The Scary Connection Between Ultra-Processed Foods, Sugar, and Cancer, Doctor Reveals
Whether you’re munching on salty snacks or sugary treats, it’s no news that any type...
