Between the tuna species, mercury levels, and fishing practices, there's a lot that separates the pack.
Dietitians pick the unhealthiest fast-food fish sandwiches to stay away from.
Make yourself a tinned fish board with these dietitian-recommended canned fish brands.
Don't look like a fish out of water at the seafood counter.
Their top pick is ugly but delicious!
If you're a fan of seafood, you'll certainly want to be aware of these amazing salmon benefits.
These options are packed with healthy fats, micronutrients, and protein while also being low in mercury.
Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or is it too risky?
We asked dietitians to identify the healthiest options on the seafood chain's menu.
Whatever you do, don't ever order this drink.
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