20 Healthy Shrimp Recipes That Take 15 Minutes (or Less!)
Time is one of the most precious commodities on a busy weeknight, but eating a...
This Food Can Keep Your Brain Sharp as You Age, Study Says
As you age, you may notice various areas of your body changing, which is a...
9 Best Seafood Products Shoppers Are Snatching Up at Costco Right Now
Everyone knows they should eat more fish. Fish is one of the healthiest proteins to...
13 Old-Fashioned Seafood Recipes To Make Tonight
A dinner or afternoon filled with seafood is considered a luxury. What evening isn’t made...
The #1 Order to Never Make at a Seafood Restaurant, According to Chefs
Dining out can often entail meals that are excessive in sodium, calories, portions, and price...
4 Surprising Side Effects of Eating Sardines
You either love them or hate them—but there’s no denying that sardines pack a lot...
The #1 Best Fish To Eat for Your Heart, Says Dietitian
What you choose to eat has more of an effect on your long-term health than...
5 Truths About the Seafood Industry That Will Make You Lose Your Appetite
Dietitians, doctors, and cookbooks alike will tell you that seafood is a great dietary choice....
This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests
You may know that there are links between the foods and drinks you consume and...
The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian
Seafood of all types is wonderful for overall health and well-being; however, it is especially...
The #1 Worst Canned Tuna to Buy, Says Dietitian
Unless you live next door to a fish market or a good seafood restaurant, you’re...
61+ Best Healthy Fish Recipes for Weight Loss
Baking a fillet of salmon is probably one of the easiest healthy fish recipes you...
Every Popular Fish—Ranked for Nutritional Benefits!
Health experts have long touted the nutritional benefits of fish: These sea creatures rank high...
9 Secrets Sushi Restaurants Don’t Want You to Know
Going out for sushi can be a real treat. Not only are sashimi, nigiri, oshizushi,...
Surprising Side Effects Salmon Has On Your Immune System, Says Science
If you’re at a restaurant and you’re between chicken with a side of steamed veggies...
The Best Seafood Restaurant in Every State
Pan-seared, boiled, grilled, or fried, seafood can come in countless forms. While the perfect deep-sea...
This Seafood Has Caused More Than 100 Norovirus Illnesses, CDC Says
Public health officials are warning consumers, restaurants, and retailers not to eat or sell raw...
The #1 Best Food for Memory Loss, Says Science
Mild memory loss is a natural side effect of your brain going through the aging...
43 Healthy Seafood Recipes That Are Surprisingly Easy to Make
When it comes time to put together a healthy meal for dinner every night, eating...
The #1 Best Sushi Takeout Order, Says Dietitian
When some hear sushi they might think of outrageous rolls full of tempura flakes, multiple...
We Tried 13 Fast-Food Fish Sandwiches & This Is the Best
Lent is here! And no, that exclamation point is not a typo. Because with this...
20 Easy Sheet Pan Fish Recipes That Are Perfect for Weight Loss
Eating fish comes with a bevy of benefits. Not only is it a tasty option...
Surprising Side Effects of Eating Fish, According to Science
From salmon to sardines, Atlantic herring to Atlantic mackerel, there are multiple health benefits of...
The #1 Secret Seafood Companies Don’t Want You To Know
Americans are trying to eat healthier in the new year, and for many, consuming more...
Sweet and Spicy Glazed Salmon with Roasted Veggies
Unless you’re talking about Froot Loops, in general, the more colorful your meal, the more...
Eating More Salmon Can Help Combat This Disease, New Study Suggests
There are so many reasons to consider adding salmon to your meal plan. This fish...
The #1 Worst Food to Eat for Hair Loss, Says Dietitian
Hair loss is a natural part of the aging process, but it can be incredibly...
The #1 Best Canned Salmon to Buy, Says Dietitian
Between the protein, omega-3 fatty acids, and plenty of other good-for-you nutrients packed into this...
The Best Foods To Eat If You Have Heart Disease, Say Dietitians
Heart disease affects millions of Americans each year and is the leading cause of death...
These Popular Fish Products Were Just Recalled in 4 States, FDA Says
If you’ve been starting to brainstorm holiday get-togethers—especially if they might involve a family breakfast...
