The Habits That Drive the Most Weight Loss of All, Say Experts
Your new expert-approved routine.
This One Habit Can Cut Your Life Short by 28 Years, Says Science
The dangers of suffering from this disorder.
This Eating Habit Can Help You Lose a Pound a Week, Say Experts
You just have to focus on this one thing.
10 Everyday Habits With Major Health Benefits, Backed by Science
And how to harness them!
The Daily Habit Sabotaging Your Weight Loss Goals
Hint: Weight gain is a side effect of this.
9 'Healthy' Habits That Make It Almost Impossible to Lose Weight
Put down the bottled water.
7 Worst Eating Habits on Thanksgiving
Avoid these so you don't end up in a food coma.
