5 Essential Tips To Live Longer From a Neurosurgeon
Take control of your health, fitness, and well-being to add more years to your life.
10 Best & Worst Italian Dressing on Store Shelves, According to RDs
The most wholesome and harmful Italian salad toppers out there, and everything in between.
7 Side Effects of Taking a Multivitamin Every Day
Experts discuss whether or not it's actually helpful to take a multivitamin on a daily basis.
11 Breads with the Highest Quality Ingredients
Dietitians choose their favorite healthy breads to look for next time you're out shopping.
Harrison Ford Swears By These Healthy Habits to Stay Fit at 80
Harrison Ford is playing Indiana Jones again, and reporters say the actor is "still very hot."
10 Popular Foods Wrecking Your Gut Health
Too much of these foods can wreak havoc on your gut microbiome.
The 30 Healthiest Foods to Eat Every Day
Treat your body and your tastebuds to some of the world's healthiest foods.
12 Side Effects of Eating Too Much Cheese, According to Dietitians
Excessive cheese consumption can wreak havoc on your health, from bloating to weight gain and more.
What Happens to Your Body When You Drink Apple Cider Vinegar
From curbing your appetite to combating bad breath, find out why ACV is so popular—and good for you.
9 Inflammatory Breakfast Foods You'll Want To Avoid
Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation.
