Research shows that that green tea may be one of the healthiest beverages you can drink.
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If you find yourself having a hard time avoiding sugar, here are the strategies than can help you break your sugar addiction.
Depending on the way you slice it, registered dietitians say some cuts of steak are healthier than others.
Take control of your health, fitness, and well-being to add more years to your life.
The most wholesome and harmful Italian salad toppers out there, and everything in between.
Experts discuss whether or not it's actually helpful to take a multivitamin on a daily basis.
Dietitians choose their favorite healthy breads to look for next time you're out shopping.
Harrison Ford is playing Indiana Jones again, and reporters say the actor is "still very hot."
Too much of these foods can wreak havoc on your gut microbiome.
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