38 Ways You're Treating Your Heart Wrong

The beat goes on (and on and on)—if you follow this expert advice.

Woman lying in bed at home holding a hand to her chest by a sharp pain

I'm a Doctor and Here's How Not to Get Sick This Fall

Stay healthy during this flu seasons with these easy tips.

Portrait of senior doctor sitting in medical office

5 Healthy Dessert Habits For A Flat Belly

Can you really have the best of both worlds?

grilled dessert

The One Thing You Shouldn't Do Before The Next COVID Surge

Skipping this yearly health ritual could prove fatal — especially for kids. 

The One Thing You Shouldn't Do Before The Next COVID Surge

I'm a Doctor and Here's How You're Ruining Your Vision

Learn how to save yourself from going blind with this easy and effective advice.

Woman with eye problems outside

The 40 Secrets Your Doctor Won't Tell You

Now you finally know what they really think of you, after you leave.

The 40 Secrets Your Doctor Won't Tell You
woman smiling while sleeping

I'm a Doctor and Here's How You're Ruining Your Hearing

Listen up: This advice could save your life.

listening to music through wireless earphones outdoors

Doing This for Just Minutes a Day Can Improve Your Health

Take advice from the experts and stay healthy.

woman walking in park
Mixed fruits