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Health Tips

Weight Loss

The #1 Best Tea for Fat Loss, According to Nutritionists

Nutritionists swear by this tea for fat loss.

Rooibos tea
Healthy Eating

Ugly Side Effects of Eating Potato Chips, According to Science

Overeating this snack can cause damage.

Ridge potato chips in bag
Healthy Eating

What Happens to Your Body When You Take Too Many Gummy Vitamins

Here's what happens when you eat too many.

jar vitamins
Healthy Eating

13 Foods That Make Your Skin Worse, According to Dermatologists

Foods experts say will exacerbate skin issues.

Woman with problem skin
Healthy Eating

Dangerous Side Effects of Eating Too Many Apples, According to Science

Yes, you can have too much of a good thing.

green apples
Healthy Eating

80% of Americans Are Deficient in This Mineral That Controls Sugar Cravings

As well as improve sleep, digestion, and immunity.

magnesium
Healthy Eating

Vitamins C and E Can Protect Against This Dangerous Disease, Study Finds

Hint: It's a neurological disorder.

multivitamins
Healthy Eating

The Worst Way Your Diet Can Age Your Face, According to a Dermatologist

Simple eating advice to slow the clock.

woman touching skin in bathroom
Weight Loss

The Underrated Way You're Putting Your Heart Health at Risk, Science Says

You'll reconsider cutting your next workout short.

tired woman giving up exercising
Weight Loss

Lazy Ways to Lose Weight All January Long, According to Science

How to slim down without trying very hard.

weight loss
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