These Dairy Products May Affect Your Heart Differently, Study Says
While dairy can offer health benefits, learn which products are best for you and eat them in moderation.
11 Easy, Heart-Healthy Recipes To Make for Dinner Tonight
These heart-healthy recipes are delicious and easy enough to make any day of the week.
The #1 Worst Protein for Your Heart, Says Dietitian
Protect your ticker by avoiding this protein.
5 Worst Breads To Eat if You Have High Cholesterol, Say Dietitians
You may want to skip over these in the bread aisle.
4 Best Snacks for Your Heart, Say Dietitians
These small bites can have a big impact on your heart.
The #1 Best Mineral for Heart and Bone Health, Says Science
Read about why many Americans don't get enough of this.
5 Worst Meats for Your Cholesterol, Says Dietitian
Stay away from these meats if you are trying to bring your cholesterol numbers down.
The 4 Best Fruits for Your Heart, Say Dietitians
These fruits are especially helpful when it comes to protecting your heart.
The #1 Worst Carb for Your Heart, Say Dietitians
Scientific studies have come to a pretty sweet conclusion.
This Highly Recommended Supplement May Damage Your Heart as You Age, New Study Finds
Many people take this supplement after 50.
