Healthy Eating
Popular Breakfast Foods That Age You Faster, Say Dietitians
When it comes to slowing down the aging process, food may be your best medicine....
Healthy Eating
This Popular Juice Will Reduce Inflammation In Your Body, Says Dietitian
Usually, when we think of juice, we’re mostly reminded of the added sugars, empty calories,...
Healthy Eating
Popular American Foods Making Your Inflammation Worse, Says Dietitian
The word “inflammation” and the phrase “inflammatory foods” are currently buzzing like bees all around...
Healthy Eating
The #1 Best Diet to Reduce Inflammation, Says Dietitian
Inflammation is one of those vague terms that we all are trying to improve. But...
Healthy Eating
The #1 Best Nut to Eat to Reduce Inflammation, Says Dietitian
Satiating and delicious, nuts are one of the healthiest snacks you can grab — especially...
Groceries
Popular Costco Foods That Help Fight Inflammation, Say Experts
What you eat plays a huge role in your body’s inflammation. According to Harvard Health,...
Healthy Eating
The Secret Drinking Trick to Reduce Inflammation, Says Expert
You do a lot of things to protect yourself from injury and infections. You take...
Healthy Eating
Popular Drinks That Increase Inflammation, Says Science
When we think about trying to fight inflammation, it’s important to look at the whole...
Healthy Eating
The One Breakfast Food That Reduces Inflammation, Says Science
Eating a healthy diet isn’t just about weight loss. In fact, there are numerous other...
Healthy Eating
Worst Drinking Habits for Inflammation, Says Expert
There are plenty of occasions that call for your alcoholic drink of choice: happy hour...
Healthy Eating
The #1 Best Food to Reduce Inflammation and Slow Aging, Experts Say
You might already be aware that a wide range of health problems—like arthritis and joint...
Healthy Eating
The #1 Worst Food That Increases Inflammation, According to a Dietitian
Losing weight isn’t the only reason you should eat healthily. While there is nothing wrong...
Healthy Eating
The #1 Best Drink to Reduce Inflammation, According to a Dietitian
Inflammation can come about in all kinds of ways—sore muscles, pain and stiffness in your...
Healthy Eating
The #1 Best Food to Eat to Reduce Inflammation, Says Dietitian
Is it really possible to pick one food to eat to reduce inflammation? Not exactly,...
Healthy Eating
The Secret Eating Trick To Reduce Inflammation, Says Doctor
Studies have routinely shown that chronic inflammation is associated with various chronic diseases, including heart...
Healthy Eating
Popular Foods You Should Never Eat After 40, Say Dietitians
Turning 40 can bring about a host of changes in your life, whether you’re suddenly...
Healthy Eating
Popular Foods That Increase Inflammation, Say Dietitians
Inflammation is the first domino in a cascade of reactions in the body that leads...
Healthy Eating
Popular Foods That Reduce Inflammation, Says Dietitian
People can increase their risk of developing chronic inflammation by eating heavily processed foods and...
Healthy Eating
One Major Side Effect of Eating Cherries, Say Dietitians
Cherries are a summer staple, whether you’re eating them straight off the stem, using them...
Healthy Eating
Popular Foods That Fight Inflammation All Over Your Body, Says New Study
If you’re someone who prides yourself on your ability to take care of your body,...
Healthy Eating
These Foods Can Wreak Havoc on Your Skin, New Study Says
Is your skin looking a little blotchy or dull? Or even worse, is that pesky...
Healthy Eating
Side Effects of Giving up Gluten, According to Science
May is Celiac Awareness Month, so we wanted to showcase some of the side effects—both...
Healthy Eating
6 Symptoms of Chronic Inflammation You Shouldn’t Ignore, Say Experts
Inflammation may just be one of the most dreaded terms in the health world right...
Healthy Eating
People Who Should Never Eat Turmeric, According to an Expert
Turmeric is one of the most healing spices you can get your hands on and...
Healthy Eating
Popular Foods That Can Make You Sick, According to Science
Whether you follow a vegan diet, prefer paleo foods, or are a keto devotee, finding...
Weight Loss
14 Tips to Reduce Inflammation to Lose Weight Faster, According to RDs
When trying to lose or manage weight, many people’s go-to solutions include trying things like...
Healthy Eating
Study Debunks Claim That This Popular Food Causes Inflammation
Dairy products are often pegged as inflammatory foods, however, new research suggests that the opposite...
Healthy Eating
20 Foods That Can Make Arthritis Worse
Arthritis, also known as joint inflammation, is inflammation of one or more joints in your...
Healthy Eating
Why You Need Antioxidants In Your Diet—And How To Eat More Of Them
Antioxidants are having a moment in the health and nutrition world. From being dubbed as...
Weight Loss
Anti-Inflammatory Diet 101: Your Guide To Lowering Chronic Inflammation
Your body is equipped with its own internal protection mechanism: the immune system. It fights...
