13 Healthiest Olive Oils on Grocery Shelves
Olive oil is a staple ingredient in kitchens worldwide, known for its full-bodied flavor and...
Is Avocado Oil Healthier Than Olive Oil? Here’s What Science Says
When it comes to choosing a healthy oil for your kitchen, avocado oil and olive...
Canola vs. Vegetable Oil: Is One Healthier?
Whether you’re baking, roasting veggies, or pan-frying chicken, oil is a staple that you’ll always...
The 5 Healthiest Oils to Cook With—and 5 To Avoid
Cooking oil is a pantry staple that is used in the preparation of countless recipes....
10 Highest-Quality Cooking Oils on Grocery Shelves
There are countless options available in the grocery store when it comes to cooking oils....
The 8 Best Olive Oils, According to Chefs
Olive oil is a longstanding pantry staple, but not all are created equal. Much like...
The 10 Best Butter Substitutes To Use When You’re in a Pinch
We’ve all been here before: You find the perfect recipe, pull out all your ingredients,...
Is Canola Oil Bad For You? 9 Side Effects of Using It
Every other week, there seems to be a new villain in the nutrition world, and...
What Is the Best Oil for Cooking?
Back in the 1980s, fat was thought to be “bad” for our health. Low-fat and...
Is Olive Oil Good for You? 10 Benefits of Eating It
What is not to love about olive oil? From the unique flavor to the rich...
The #1 Best Oil To Cook With While Watching Your Cholesterol
To keep you your cholesterol levels in check, and improve your overall heart health, I...
#1 Best Cooking Habit for Heart Disease
Heart disease continues to be one of the leading causes of death for Americans today,...
10 Cooking Tips Chefs Say You Should Never Try
You can find cooking tips, hacks, and tricks all across the internet, from TikTok and...
5 Surprising Effects of Cooking With an Air Fryer
It’s safe to say we’re in the age of the air fryer. For those who...
The #1 Worst Oil for Cholesterol, Says Science
When it comes to matters of the heart, high cholesterol may be one of your...
Cooking with Olive Oil Decreases Risk of Deadly Diseases, Says New Study
If you love to cook with olive oil, or even drizzle it on a bed...
Pumpkin Seed Oil Has These Amazing Hidden Benefits, According to RDs
From the lattes to baked goods, pumpkin (and pumpkin spice flavoring) is in everything once...
Surprising Side Effects of Consuming Too Much Coconut Oil, Says Science
It feels like coconut oil can pretty much be used for anything these days. Whether...
Popular Foods With More Vitamin E Than Almonds
While vitamin E isn’t as talked about as much as some of the other ones...
This One Food May Help Prevent Alzheimer’s, New Study Says
By this point, you’ve heard of the Mediterranean diet. The popular eating lifestyle is rich...
One Major Side Effect of Cooking with Olive Oil, Says Science
First, let’s be clear: Olive oil is incredibly healthy for you. Unlike other cooking oils,...
Popular Foods That Can Make You Sick, According to Science
Whether you follow a vegan diet, prefer paleo foods, or are a keto devotee, finding...
This Popular Ingredient Could Help Lower Your Risk of Diabetes, Study Suggests
More than 34 million Americans have diabetes, according to the CDC. Of these, 90 to...
CBD for Anxiety: Does It Work?
If you toss and turn for hours at night trying to fall asleep or find...
How to Buy the Best Olive Oil for Any Dish You’re Cooking
Olive oil is a pantry staple. For most home cooks, it’s a go-to, heart-healthy cooking...
Everything You Want to Know About Avocado Oil
Avocado fanatics have long embraced the fruit for its brightly colored flesh, creamy texture, mild...
Coconut Oil vs. Olive Oil: Which is Healthier?
Fats are a macronutrient that has received conflicting media coverage over the years. In the...
Why Are You Seeing Tinctures Everywhere—and What Are They?
With so many CBD products out there—from sour gummy bears to infused chocolates—you’re probably stumped...
You Shouldn’t Put Frying Oil Down The Drain—So Where Should You Put It?
Whether you fry a lot of food or do so moderately, knowing how and why...
What Is CBD Oil and Should You Try It?
Known for its therapeutic effects that decrease symptoms of insomnia, anxiety, and migraines, CBD (which is...