Popular Foods That Can Make You Sick, According to Science
These supposedly healthy foods are anything but, experts say.

This Popular Ingredient Could Help Lower Your Risk of Diabetes, Study Suggests
According to a study published in PLOS Medicine.

What Happens To Your Body When You Eat Olive Oil
The benefits are unlike those from any other oil.


The Underrated Pumpkin Seed Oil Benefits You Should Know About, According to RDs
There have been studies about its health benefits.

How to Buy the Best Olive Oil for Any Dish You're Cooking
Make sure to read the label carefully.

Everything You Want to Know About Avocado Oil
It's about time you gave this healthy oil a try.


Why Are You Seeing Tinctures Everywhere—and What Are They?
The real difference between an oil and a tincture.

You Shouldn't Put Frying Oil Down The Drain—So Where Should You Put It?
A chef lends insight on how to dispose of it.
