The #1 Best Oil To Cook With While Watching Your Cholesterol

Why olive oil is this nutritionist's go-to cooking oil, and why you should make it yours.

5 Worst Side Effects of Cooking with Canola Oil

All the reasons why it's best to consume this fat in moderation.

#1 Best Cooking Habit for Heart Disease

Using this oil in place of butter can significantly reduce your risk of heart problems.

10 Cooking Tips Chefs Say You Should Never Try

Listen to the experts and leave these troubled cooking tricks behind.

5 Surprising Effects of Cooking With an Air Fryer

The popular appliance can add a crispy texture to your favorite foods, but it also comes with some downsides.

The 8 Best and Worst Oils to Cook With—Ranked!

From health and safety to taste and efficacy, not all cooking oils are created equal.

The #1 Worst Oil for Cholesterol, Says Science

This oil is common in many of your favorite foods, but studies show it may be bad for your heart.

Cooking with Olive Oil Decreases Risk of Deadly Diseases, Says New Study

New research further proves olive oil to be a nutritional powerhouse.

Pumpkin Seed Oil Has These Amazing Hidden Benefits, According to RDs

Pumpkin seed oil is high in omega-6 and omega-3 fatty acids.

Surprising Side Effects of Consuming Too Much Coconut Oil, Says Science

Eating too much coconut oil can have negative and lasting impacts on our health