10 High-Protein Foods That Shrink Belly Fat, Say Dietitians

Add these foods into your daily diet to help you meet your personal health goals.

Beyond Meat Is Launching Its First Steak Today

Steak with 0 milligrams of cholesterol? Sign us up!

This Is the Best Plant-Based Milk, New Study Says

It has 50% higher levels of phosphorus, zinc, and selenium than milk from a cow.

Are Plant-based Meat Alternatives Really Healthier Than Meat?

Your diet needs a variety of nutrients—read on to find out which protein option might work best for you.

The #1 Best Meat for Your Health, New Study Suggests

Researchers looked at the effects of animal and plant-based meat on your overall health.

7 Highest Quality Proteins To Eat Every Day, Say Dietitians

Not all proteins are top-notch; choose wisely.

A Slew of Food Poisoning Cases Is Being Tied to This Meal Kit Service

A recall has been issued and an investigation is underway.

The Best Eating Habits to Reduce Arthritis Symptoms, New Study Suggests

A study has determined the best diet for those with the condition.