This Is the Best Plant-Based Milk, New Study Says
It has 50% higher levels of phosphorus, zinc, and selenium than milk from a cow.
Are Plant-based Meat Alternatives Really Healthier Than Meat?
Your diet needs a variety of nutrients—read on to find out which protein option might work best for you.
The #1 Best Meat for Your Health, New Study Suggests
Researchers looked at the effects of animal and plant-based meat on your overall health.
The #1 Lowest Quality Protein You Can Eat, New Research Suggests
Not all protein is created equal.
A Slew of Food Poisoning Cases Is Being Tied to This Meal Kit Service
A recall has been issued and an investigation is underway.
10 Hot Grilling Tips to Bring Some Sizzle to Your Plate
How does a charred banana split sound?
The Best Eating Habits to Reduce Arthritis Symptoms, New Study Suggests
A study has determined the best diet for those with the condition.
Leonardo DiCaprio Just Invested In This Fast-Food Company
The UK-based brand is hoping to jump into the American market.
8 High-Protein Vegetarian Recipes to Make Tonight
Keep your body full and your metabolism running fast with these high-protein meals.
The #1 Protein for Stronger Muscles As You Age, New Study Finds
One type of protein is best for preventing frailty risk.
