The Trendiest Supplements You'll Be Seeing Everywhere in 2023
The popularity of these supplements will continue to rise with good reason, industry reports suggest.
Antioxidant Supplement Linked to Deadly Heart Disease & Stroke, New Study Finds
What researchers discovered about beta-carotene supplements may make you think twice before taking them.
The Best Supplements To Slow Aging, Say Dietitians
While you can't outrun Father Time, these supplements may help you slow down signs of his existence.
Flavan-3-ols May Slash Your Heart Disease & Diabetes Risk—Here's How to Eat More of Them
Find out what an author of the first-ever guidelines on flavan-3-ols and cardiometabolic health suggests.
The #1 Best Supplement to Boost Motivation, New Study Suggests
According to researchers, this nutritional supplement may support improved performance and effort.
5 Best Adult Gummies, According to Nutritionists
These are not your child's Flintstones vitamins.
Surprising Side Effects of Taking Melatonin Supplements, Says Science
No, they're not all sleep related.
The #1 Supplement To Help Prevent Osteoporosis Later in Life, New Study Finds
Making sure you get enough calcium at a younger age may help your bone health in the future.
This Vitamin May Lower the Risk of Parkinson's Disease, Research Says
New research shows that getting enough of this vitamin through food or a supplement may help.
6 Ugly Side Effects of Taking Melatonin Before Bed
Beware of this nighttime routine—it may cause more harm than good.
