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Supplements

Healthy Eating

The #1 Best Supplement for Preventing and Treating Arthritis, New Study Suggests

Adding this vitamin to your regimen could be doing your joints a favor.

Asian woman suffering from pain in bone against gray background
Healthy Eating

Surprising Side Effects of Taking Melatonin Supplements, Says Science

No, they're not all sleep related.

melatonin
Celeb News

The #1 Supplement Julianne Hough Takes Every Day

It does wonders for her skin!

Julianne Hough
Healthy Eating

This Highly Recommended Supplement May Damage Your Heart as You Age, New Study Finds

Many people take this supplement after 50.

calcium
Healthy Eating

This Supplement Combination May Help Reduce Risk of Cancer, Says Study

Less isn't more in this case.

omega 3 supplement
Mind + Body

The 5 Ugly Side Effects of Taking Melatonin Before Bed

Beware of this nighttime routine.

closeup woman taking melatonin
Healthy Eating

The Surprising Benefit This Supplement Has On Your Kidneys, Says New Study

It might be a game changer.

woman holding white pills
Healthy Eating

These Supplements Contain Dangerous Hidden Ingredients, the FDA Warns

The side effects may affect your heart and more.

vitamin supplements
Healthy Eating

The #1 Best Supplement to Keep Your Eyes Sharp, Say Dietitians

Keep an eye out for this supplement.

supplements for eye health
Healthy Eating

5 Best Supplements for Dementia, Say Dietitians

Boost your brain with a little help.

dementia supplement
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