This Supplement May Improve Cognitive Function as You Age, New Study Says

This popular supplement isn't known for its cognitive support, but a new study suggests there may be a positive correlation.

5 Surprising Effects of Prebiotics

If you need to include prebiotics in your diet, here are some things you may experience.

6 Best Supplements to Keep Your Brain Young

To help fill in some gaps as you age, you may want to start taking one of these RD-recommended supplements.

#1 Best Vitamin for Chronic Inflammation, New Study Finds

You don't want to be missing out on this crucial vitamin if you're constantly suffering from inflammation.

5 Supplements That Have the Lowest Quality Ingredients

If you are considering purchasing one of these five supplement options, you may want to think twice.

The #1 Best Supplement for Diabetes, Says Dietitian

This can be taken along with a healthy diet to help improve blood sugar levels.

7 Supplements We Would Never Spend Money on Again

Stop burning a hole through your wallet with these.

#1 Best Supplement for Strong Bones After 50, Says Dietitian

Beyond exercising and eating healthy foods, taking this supplement can help support strong bones as you age.