What Taking a Multivitamin Every Day Does To Your Body
There's one big benefit—and a few negatives, too.

This Is the Absolute Best Way to Take Collagen, According to Experts
Which is best—pills, powder, or natural foods?

I’m a Doctor and Warn You Never Take this Vitamin
It's best to get your nutrients from food.

The One Vitamin Doctors Are Urging Everyone To Take Right Now
It's known to boost your immune system.

6 Popular Supplements That Don't Actually Work, According to Experts
These products don't deliver on their promises.

Side Effects of Taking Fish Oil Every Day, According to Experts
Fish burps, inflammation, and more.

5 Amazing Benefits of Vitamin D, According to Experts
How the vitamin from the sun helps the body.

5 Side Effects of Taking CBD, According to Science
Here are a few potential health benefits.

This Common Supplement Used For Sleep May Weaken COVID Symptoms, Doctor Says
A doctor explains the unexpected benefit.

The #1 Reason You Should Avoid This New, Trending Supplement
Leave this supplement outside where it belongs.
