Weight Loss
The #1 Worst Supplement for Weight Loss, Says Dietitian
Setting weight loss goals for yourself and trying to achieve them in a healthy way...
Healthy Eating
This Supplement Could Be Key For Your Bone Health, New Study Suggests
There’s a good chance that, when you were little, you were told you needed to...
Healthy Eating
This Vitamin May Lower Your Risk of Common Cancers, New Science Shows
The benefits of a well-rounded diet with plenty of vitamin-rich fruits and vegetables are manifold....
Healthy Eating
The Two Best Supplements To Decrease Disease Risk As You Age, Says New Study
It likely isn’t news to you that making some healthy lifestyle changes can affect not...
Healthy Eating
This Popular Supplement Falls Short on Health Claims, Says Report
It’s one of the most well-known wellness trends there is: taking apple cider vinegar, or...
Healthy Eating
This Popular Supplement Can Help Combat Dementia, New Study Shows
If you’re concerned about your well-being, you probably have some supplements you’re already taking on...
Healthy Eating
The #1 Best Supplement for High Cholesterol, Says Dietitian
Reversing high cholesterol numbers takes more than just swallowing a pill. According to the Mayo...
Healthy Eating
The #1 Worst Supplement to Take for Colorectal Cancer, Says Study
If you’re not getting all of the necessary nutrients you need from your diet, it...
Healthy Eating
Supplements You Should Give Up in 2022, Say Dietitians
Supplements can be an integral source of nutrients helping individuals avoid deficiencies, and some may...
Healthy Eating
The #1 Best Supplement for Memory Loss, Says New Study
Although it may be surprising to some, your brain health is greatly impacted by your...
Weight Loss
3 Ways CBD May Help You Lose Weight, According to Experts
CBD has exploded in popularity for a range of reasons. It’s primary use and selling...
Healthy Eating
The #1 Best Supplement to Crush Sugar Cravings, Says Science
Sugar cravings are no joke when it comes to interrupting your weight loss journey. Whether...
Celeb News
Pitbull Shares His Best Healthy Habits and New Supplement Line, 305-Life
When we recently spoke with superstar Pitbull, one thing was immediately apparent: he’s living his healthiest...
Healthy Eating
The #1 Best Supplement to Slow Aging, Say Experts
Choosing the best supplement to take to slow down aging depends on how you define...
Healthy Eating
The Best Supplements for Women Over 50, Say Dietitians
Turning 50 is a major milestone and one that often coincides with noticeable changes in...
Weight Loss
The #1 Best Supplement To Get a Leaner Body, Says Dietitian
If you’re looking to get a leaner body, (i.e. lowering your body fat), you’re probably...
Healthy Eating
The #1 Worst Vitamin C Supplement to Take, Says Dietitian
Cold and flu season is upon us, which means many of us are loading up...
Mind + Body
Over 60? These Are the Best Supplements for Your Workout Routine
There are plenty of things to love about getting older, from those cherished bonds you...
Healthy Eating
The #1 Vitamin C Supplement to Take, Says Dietitian
If you find yourself popping vitamin C supplements every year at the beginning of cold...
Healthy Eating
Major Effects of Taking Vitamin C Supplements After 50, Says Dietitian
Most of us have probably only taken vitamin C supplements when we’ve felt sick or...
Healthy Eating
The Final Verdict on Whether You Should Take Vitamin D Supplements
Vitamin D is among the top three most common deficiencies in the US. So, that...
Healthy Eating
The Worst Supplements to Take After 50, Say Experts
Whether you’re looking to reduce the symptoms of certain chronic health issues or increase your...
Healthy Eating
Taking This Supplement Could Improve Your Memory, New Study Suggests
Forgetting where you put your keys even more often than usual? There are plenty of...
Healthy Eating
Never Mix This Supplement With Alcohol, Experts Say
*Correction: A previous version of this article, “The #1 Worst Supplement You Can Take, According...
Healthy Eating
Feeling Tired? These Supplements Can Help You, Experts Say
Let’s face it, sometimes life can be exhausting. By the time you work a full...
Healthy Eating
The #1 Worst Calcium Supplement to Take, Says Dietitian
Many of us grew up hearing that we need to drink a glass of milk...
Healthy Eating
This Is How Much Vitamin D You Should Take After 50, Says Dietitian
Fall is here and winter is right around the corner, which means it’s time to...
Healthy Eating
The #1 Worst Collagen Supplement to Take, Says Dietitian
Collagen products are one of the hottest supplements today. According to the business research company...
Healthy Eating
Surprising Side Effects of Taking Fish Oil Supplements After 50
Turning 50 is a major milestone and one that often coincides with major changes in...
Healthy Eating
Surprising Side Effects of Taking Multivitamins After 50, Say Experts
It has been proven that as you age, you often consume fewer necessary vitamins and...
