One Major Effect of Taking Collagen Supplements, Says Dietitian
There always seems to be someone talking about collagen. People sell it in face moisturizers,...
Dangerous Things That Can Happen If You Take a Multivitamin Every Day
Polls show that roughly 80% of Americans take vitamins or supplements. You would think that...
Side Effects of Taking Anti-Aging Supplements After 50, Say Experts
Anti-aging supplements are super-popular these days, especially among the 50+ crowd. From slowing the aging...
The One New Protein Powder You Need to Add to Your Breakfast Smoothie
When it comes to choosing a new protein powder, what draws you to a product?...
Best Supplements for Diabetes, According to Dietitians
If you have diabetes (Type 1 or Type 2) taking supplements can be pretty tricky,...
Best Supplements for Detoxing, According to Experts
Whether you’ve recently found yourself feeling sluggish after a few too many takeout meals or...
Supplements You’re Taking Too Much of, Say Dietitians
As it turns out, it is possible to have too much of a good thing....
One Major Effect of Vitamin D on Your Bladder, New Study Says
An overactive bladder can feel both embarrassing and like a major nuisance—but if you suffer...
The #1 Best Supplement For Women, Says Dietitian
Calcium! Zinc! Collagen, oh my! As women age, they are often told to take a...
Best Supplements for Your Hair, According to Dietitians
Lackluster, brittle hair is no fun. Neither is hair loss. Thankfully, several nutrients may help...
Surprising Side Effects of Taking Calcium Supplements After 50
If you have joined the 50+ club, you may have started noticing some changes in...
The Best Apple Cider Vinegar Supplements, According to Dietitians
Curious about apple cider vinegar? There are more than a handful of good reasons to...
Surprising Side Effects of Taking Immunity Supplements, Says Science
One thing everybody can agree on is that getting sick is the pits. From having...
The #1 Best Supplement For Your Heart, Says Dietitian
It may seem obvious, but your heart is arguably the most important muscle in your...
Best Supplements for Cellulite, According to Dietitians
If you’re feeling less than confident because of cellulite dimples on your thighs, butt, stomach,...
Best Supplements for a Slimmer Body, Say Dietitians
Sometimes even after altering our fitness routine and changing up some of our eating habits...
The #1 Best Supplement To Take Before a Walk, Says Dietitian
Taking a walk is an excellent form of exercise: it provides fresh air and some...
The #1 Best Supplement For Hair Loss, Says Dermatologist
Whether you’ve found that your hair has lost its former thickness or are discovering new...
The #1 Best Supplement For Your Brain, According to a Doctor
What’s good for the body is good for the brain. For example, getting lots of...
The #1 Best Apple Cider Vinegar to Buy, Says Dietitian
Are you team apple cider vinegar or not? You may also be indifferent—and that’s completely...
Best Supplements for Walking, According to Dietitians
It’s not just boot camps and yoga flows that count as quality exercise—walking has tons...
The #1 Best Supplement For Belly Bloat, Say Dietitians
Ah, the dreaded belly bloat. We have all experienced this uncomfortable sensation before, whether after...
Best Supplements to Buy at Trader Joe’s, Says Dietitian
We all love Trader Joe’s for its amazing selection of produce, snacks, and frozen meals....
Best Nutritional Powder Supplements, According to Nutritionists
When we hear “nutritional powder supplements,” most of us think of protein or meal replacement...
Weight Loss Supplements That Actually Work, Say Dietitians
Whether you’ve been trying to slim down for some time or are just attempting to...
The #1 Best Supplement for Building Muscle, Says Science
If you want to build muscle as hard as a brick, start thinking of your...
Best Supplements to Lose 5 Pounds, According to Dietitians
If you’re trying to lose weight, you’re likely making major adjustments to your diet and...
Best Supplements for High Blood Pressure, According to Dietitians
A somber stat: Nearly half of adults in the United States have hypertension or are...
Best Supplements for Working Out, According to Experts
Everyone’s looking for an edge. Whether you’re an Olympic athlete or weekend tennis player, everyone...
Best Supplements for Feeling Calm, According to a Dietitian
Is it just us or can it sometimes feel like the most difficult thing to...
