The 6 Healthiest Sweeteners—and 6 to Avoid
Whether you're baking, adding sweetness to your coffee, or balancing flavors in a savory recipe,...
11 Surprising Foods That Contain High Fructose Corn Syrup
High Fructose Corn Syrup (HFCS) is a sweetener made from cornstarch that has earned a...
The Sweetener Used in Diet Coke May Cause Cancer, WHO Announces
UPDATE: On July 14, 2023, two committees associated with the World Health Organization (WHO)—the International Agency...
What Is Sucralose? And Why It's in Your Food
Sucralose, also known as Splenda, is a zero-calorie sugar substitute sweetener, and it is intensely...
You'll Never Lose Weight if You're Using Zero-Calorie Sweeteners, Advises WHO
For years people have used artificial sweeteners as an alternative to sugar in order to...
Is Honey Good for You? 9 Effects of Eating It
Honey is one of those pantry items that you can always benefit from just having...
12 Best Sugar-Free Candies to Satisfy Your Sweet Tooth
Whether you have diabetes or you are looking for a lower-sugar candy alternative, we've got...
Popular Zero-Calorie Sweetener Linked to Serious Health Risks—Here Are 4 That Are Safe
UPDATE: A recent study conducted by the Cleveland Clinic and published in Nature Medicine February...
Nonstick Pans, Ultra-processed Foods, & Artificial Sweeteners Are Linked to Cancer, Science Says
Have you ever felt overwhelmed by all of the information out there regarding the dangers...
6 Easy (and Delicious) Ways to Use Less Sugar
In partnership with Agave In The Raw. It's hard to find foods that don't contain...
