4 Biggest Food Studies About Diabetes You Should Know

Here are key findings from the last six months.

apples diabetes insulin measure

What Happens To Your Body When You Eat Honey

You might just enjoy some pretty sweet side effects.

Honey dripping from honey dipper in wooden bowl
artificial sweetener
Honey in bowl next to bowl of sugar packets
artificial sweetener

How Much Added Sugar Should You Limit Yourself to a Day?

It's a range, but you're probably eating too much.

Man pouring added sugar packet into drink

The 15 Different Types of Sugar and How to Use Them

White, brown, turbinado—what's the difference?

types of sugar blended together

Is High Fructose Corn Syrup Really That Bad For You?

Spoiler alert: You probably eat it very often!

corn syrup
splenda

Confirmed: Artificial Sweeteners Are Making You Fat

The crackdown on the popular sugar substitutes.

Confirmed: Artificial Sweeteners Are Making You Fat