Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study

New research suggests artificial sugar substitutes may have serious health consequences.

7 Secrets Juice Companies Don't Want You to Know

Just because it's fruit doesn't make it healthy.

What Happens to Your Gut When You Drink Energy Drinks

The benefits of caffeine may not outweigh what these sugary, pick-me-up can do to your digestive system.

This Eating Habit May Wreck Your Gut Health, Says Science

Doing this to lose weight may put your gut at risk.

What Is Sucralose? And Why It's In Your Food

While approved by the FDA, the ingredient is controversial for several reasons.

The Best Sweeteners for Your Blood Sugar—Ranked!

Keep your foods sweet and tasty without spiking your blood sugar.

4 Biggest Food Studies About Diabetes You Should Know

Here are key findings from the last six months.

What Happens To Your Body When You Eat Honey

This popular alternative to sugar has some serious benefits—and some not-so-sweet side effects.