Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study
New research suggests artificial sugar substitutes may have serious health consequences.
7 Secrets Juice Companies Don't Want You to Know
Just because it's fruit doesn't make it healthy.
What Happens to Your Gut When You Drink Energy Drinks
The benefits of caffeine may not outweigh what these sugary, pick-me-up can do to your digestive system.
This Eating Habit May Wreck Your Gut Health, Says Science
Doing this to lose weight may put your gut at risk.
I've Never Liked Zero-Calorie Sweeteners, But This One Blew Me Away
It tastes just like sugar—and it's not Stevia!
Surprising Side Effects of Eating Honey, According to Dietitians
A few drizzles could be good for your health!
What Is Sucralose? And Why It's In Your Food
While approved by the FDA, the ingredient is controversial for several reasons.
The Best Sweeteners for Your Blood Sugar—Ranked!
Keep your foods sweet and tasty without spiking your blood sugar.
4 Biggest Food Studies About Diabetes You Should Know
Here are key findings from the last six months.
What Happens To Your Body When You Eat Honey
This popular alternative to sugar has some serious benefits—and some not-so-sweet side effects.
