4 Biggest Food Studies About Diabetes You Should Know

Here are key findings from the last six months.

What Happens To Your Body When You Eat Honey

You might just enjoy some pretty sweet side effects.

How Much Added Sugar Should You Limit Yourself to a Day?

It's a range, but you're probably eating too much.

The 15 Different Types of Sugar and How to Use Them

White, brown, turbinado—what's the difference?

Is High Fructose Corn Syrup Really That Bad For You?

Spoiler alert: You probably eat it very often!

Confirmed: Artificial Sweeteners Are Making You Fat

The crackdown on the popular sugar substitutes.