A registered dietitian debunks the misconceptions.
It's got quite a few health benefits!
How do alternative sweeteners impact the body?
It's a range, but you're probably eating too much.
White, brown, turbinado—what's the difference?
Spoiler alert: You probably eat it very often!
Just a spoonful of (artificial) sugar….
The crackdown on the popular sugar substitutes.
It's called allulose…
Sugar, syrups, and more! Find out the best option.
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