5 Myths About Alternative Sweeteners, According to a Registered Dietitian
A registered dietitian debunks the misconceptions.
This is The Most Underrated Sweetener You're Not Using
It's got quite a few health benefits!
FDA Is Cracking Down on the Labeling of Alternative Sweeteners
How do alternative sweeteners impact the body?
How Much Added Sugar Should You Limit Yourself to a Day?
It's a range, but you're probably eating too much.
The 15 Different Types of Sugar and How to Use Them
White, brown, turbinado—what's the difference?
Is High Fructose Corn Syrup Really That Bad For You?
Spoiler alert: You probably eat it very often!
What Happens to Your Body When You Eat Artificial Sweeteners
Just a spoonful of (artificial) sugar….
Confirmed: Artificial Sweeteners Are Making You Fat
The crackdown on the popular sugar substitutes.
Everything You Need to Know About Allulose—The New Sugar Alternative
It's called allulose…
Every Popular Added Sweetener—Ranked!
Sugar, syrups, and more! Find out the best option.
