Healthy Eating
The Worst Snack Foods for Your Liver, According to Science
For many, the liver is thought to be an organ that primarily aids in alcohol...
Healthy Eating
Eating Habits to Avoid if You Don’t Want Belly Fat, Say Dietitians
Slimming down isn’t easy to do. We hear that. But also, reaching for the pint...
Groceries
The Worst Desserts on Store Shelves Right Now
Whether you crave a chunky chocolate chip cookie, a warm mug cake, or a creamy...
Weight Loss
The Worst Fast-Food Menu Items for Weight Loss, According to RDs
Fast-food is an easy grab-and-go option for when you’re short on time or just don’t...
Healthy Eating
Unhealthy Snacks Dietitians Say You Should Throw Out Right Now
If you ask me, snack time is one of the best times of the day....
Weight Loss
Popular Foods Ruining Your Weight Loss Efforts, Say Dietitians
When it comes to looking your best, finding the right eating plan that keeps cravings...
Healthy Eating
The Worst Foods To Eat if Heart Disease Runs in Your Family
Summer is already in full swing, and with your social calendars expanding, your food and...
Restaurants
The #1 Worst Burger to Order at McDonald’s
While limiting your fast food intake is always ideal, sometimes you just can’t avoid a...
Healthy Eating
Popular Foods That Are Wrecking Your Belly, Say Nutrition Experts
What’s causing that train wreck in your belly kind of depends on the train. Do...
Healthy Eating
One Major Side Effect of Eating Too Much Peanut Butter
What is there to say? Peanut butter is the best. And it’s not just because...
Healthy Eating
One Major Side Effect of an Unhealthy Diet for Women, Says Science
Practically everyone knows what it’s like to feel less than stellar after an unhealthy meal....
Healthy Eating
The Worst Guilty Pleasure Snacks
We’re just going to go ahead and say it—no one is immune to a snack...
Healthy Eating
The Worst Soda Flavor You Should Never Drink, Says an RD
Soda in any flavor is never the best choice. It’s a drink that is lacking...
Healthy Eating
Diet Habits That Are Terrible for Your Liver, According to Science
You know your diet affects your body fat and your heart health. But do you...
Healthy Eating
Popular Foods That Have Way Too Much Salt, According to Experts
Want to experience the magic of salt and understand why we love it so and...
Weight Loss
15 “Weight Loss” Foods That Don’t Work
If you’re trying to lose weight, you’re probably wondering what types of foods will help...
Healthy Eating
The Worst Foods for Women Over 60, Says Science
By the time a woman has reached her 60s, she’s in a much different life...
Groceries
The Worst Snacks to Buy at the Drugstore, According to RDs
Sometimes you’re pinched for time and can only grab something to quickly settle those hunger...
Healthy Eating
Popular Foods That Are Wrecking Your Energy Levels, Say Dietitians
Summer is nearly here which means it’s time for more park hangs, outdoor sports (whether...
Restaurants
The Worst New Fast-Food Pizzas, According to a Dietitian
Pizza is usually one of the hardest foods to resist, no matter how clean we’re...
Healthy Eating
The Worst Foods for Your Liver, According to Science
How often do you consider your liver while sitting down to dinner? Unless your doctor...
Weight Loss
One Major Side Effect Your Weight Gain Has on Your Dog’s Health, New Data Says
Having you at home during the pandemic probably made your dog’s tail wag. However—even though...
Groceries
The One ’80s Snack You Should Never Eat Again, Says Science
If you remember the ’80s like the decade was just yesterday, images of big hair,...
Restaurants
The Worst Dish You Should Never Order at a Mexican Restaurant
When dining out at a Mexican restaurant, it’s almost inevitable that you’ll overstuff yourself with...
Restaurants
The Worst Restaurant Meals for Your Heart, Say Experts
Heart disease, which accounts for about 1 in 4 deaths in the U.S., is the...
Healthy Eating
The #1 Unhealthiest Diet You Should Never Try, According to a Dietitian
Atkins, Keto, Nutrisystem, South Beach, WW—the list of different types of diets is truly endless....
Groceries
The Worst Brownie Mixes to Leave on Grocery Store Shelves
One bite into a warm, fresh-baked brownie, and your mouth is suddenly loaded with gooey,...
Healthy Eating
Surprising Side Effects of Drinking Too Much Water, Says Science
Turns out, you can have too much of a good thing—even when it comes to...
Healthy Eating
Popular Foods That Are Wrecking Your Body, Say Dietitians
Sorry, but there’s not much truth to the saying “what doesn’t kill you makes you...
Healthy Eating
Diet Habits That Are Increasing Your Risk of Stroke, According to Science
Getting older doesn’t automatically come with an increased risk of age-related health issues such as stroke....
