#1 Best Vitamin for Chronic Inflammation, New Study Finds

You don't want to be missing out on this crucial vitamin if you're constantly suffering from inflammation.

The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian

Your diet may speed up bone loss if you're not careful.

The #1 Best Supplement for Preventing and Treating Arthritis, New Study Suggests

Adding this vitamin to your regimen could be doing your joints a favor.

The #1 Best Supplement to Keep Your Bones from Aging, Says Dietitian

An expert recommends taking this for stronger bones.

Surprising Side Effects Salmon Has On Your Immune System, Says Science

We breakdown the key vitamins, minerals, and fatty acids that support immune function.