Weight Loss
Nurse Who Lost 80 Pounds Reveals 5 Truths Every Woman Over 30 Should Know
Women over 30, listen up: One nurse is revealing some truths about hormone health that...
Weight Loss
13 Things That Happen to Your Body After You Lose Five Pounds
Let’s be real: Losing weight is hard. And sometimes, it can feel like you don’t...
Weight Loss
I Lost 110 Pounds, And This is the #1 Thing That Helped Me
I am 36 years old, and I would say 27 years of my life have...
Weight Loss
8 Rockstars Who Lost a Ton of Weight By Cleaning Up Their Diets
Sure, you may not have legions of fans or Mark Walhberg cheering you on, but...
Healthy Eating
This Is How Rebel Wilson Reached Her Goal Weight Early
Rebel Wilson’s weight loss journey has been one of the most publicly followed wellness stories...
Weight Loss
7 Mind-Blowing Celeb Weight Loss Transformations
Finding the time in our normal day to hit the gym and keep to an...
Healthy Eating
I Tried Getting Slim For My Wedding—and Failed After Three Days. Here’s What I Learned.
Dieting has never been a large priority in my life. I live a fairly active...
Healthy Eating
I Made a Resolution to Try Whole30 in 2014. Now I’ve Done It Six Times—Here’s Why.
While some people carry around breath mints, I used to have something a little different...
Healthy Eating
When I Made This One Resolution, I Finally Lost Weight For Good. Here’s What I Did.
On the cusp of a monumental birthday, I made a resolution to finally lose the...
Weight Loss
33 Reasons To Lose Weight Besides Fitting Into Your Old Jeans
If you struggle with your weight, you may very well know that the dressing room...
Weight Loss
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here’s Why.
It was December 31, 2018, and I was officially the heaviest I had ever been,...
Weight Loss
This is What Real People Look Like After Losing 20 Pounds
Losing weight can be intimidating. It requires major dedication in the form of extra hours...
Weight Loss
How Alyssa Milano Lost 46 Pounds
Anyone who remembers TV in the 80’s and 90’s is undoubtedly familiar with Alyssa Milano’s...
