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Weight Loss Transformation

Weight Loss

13 Things That Happen to Your Body After You Lose Five Pounds

There's a lot going on inside your body.

measuring waist
Weight Loss

I Lost 110 Pounds, And This is the #1 Thing That Helped Me

Understanding the power of portion control.

jennifer hennessey before after
Weight Loss

8 Rockstars Who Lost a Ton of Weight By Cleaning Up Their Diets

They cleaned up their diets to drop pounds.

dj khaled
Healthy Eating

This Is How Rebel Wilson Reached Her Goal Weight Early

The actress combined diet and fitness strategies.

rebel wilson
Weight Loss

7 Mind-Blowing Celeb Weight Loss Transformations

You won't believe how much these stars lost.

adele
ETNT Health

4 Inspiring Weight Loss Stories, From Those Who Kept It Off

Here's how four women finally lost weight.

dina bigsworth before and after losing weight
Healthy Eating

I Tried Getting Slim For My Wedding—and Failed After Three Days. Here's What I Learned.

Here's what I learned from failing epically.

erich barganier indulging in treats after failed diet
Healthy Eating

I Made a Resolution to Try Whole30 in 2014. Now I've Done It Six Times—Here's Why.

Hint: I was sick of taking TUMS all the time.

lindsay tiger weight loss transformation
Healthy Eating

When I Made This One Resolution, I Finally Lost Weight For Good. Here's What I Did.

Making this one commitment changed everything.

stephanie elliot before and after making her one weight loss resolution
Weight Loss

33 Reasons To Lose Weight Besides Fitting Into Your Old Jeans

Hello, motivation!

33 Reasons To Lose Weight Besides Fitting Into Your Old Jeans
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