13 Things That Happen to Your Body After You Lose Five Pounds

Let's be real: Losing weight is hard. And sometimes, it can feel like you don't...

I Lost 110 Pounds, And This is the #1 Thing That Helped Me

I am 36 years old, and I would say 27 years of my life have...

8 Rockstars Who Lost a Ton of Weight By Cleaning Up Their Diets

Sure, you may not have legions of fans or Mark Walhberg cheering you on, but...

This Is How Rebel Wilson Reached Her Goal Weight Early

Rebel Wilson's weight loss journey has been one of the most publicly followed wellness stories...

7 Mind-Blowing Celeb Weight Loss Transformations

Finding the time in our normal day to hit the gym and keep to an...

I Tried Getting Slim For My Wedding—and Failed After Three Days. Here's What I Learned.

Dieting has never been a large priority in my life. I live a fairly active...

I Made a Resolution to Try Whole30 in 2014. Now I've Done It Six Times—Here's Why.

While some people carry around breath mints, I used to have something a little different...

When I Made This One Resolution, I Finally Lost Weight For Good. Here's What I Did.

On the cusp of a monumental birthday, I made a resolution to finally lose the...

33 Reasons To Lose Weight Besides Fitting Into Your Old Jeans

If you struggle with your weight, you may very well know that the dressing room...

I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here's Why.

It was December 31, 2018, and I was officially the heaviest I had ever been,...