I Lost 110 Pounds, And This is the #1 Thing That Helped Me
Understanding the power of portion control.
13 Things That Happen to Your Body After You Lose Five Pounds
There's a lot going on inside your body.
8 Rockstars Who Lost a Ton of Weight By Cleaning Up Their Diets
They cleaned up their diets to drop pounds.
This Is How Rebel Wilson Reached Her Goal Weight Early
The actress combined diet and fitness strategies.
7 Mind-Blowing Celeb Weight Loss Transformations
You won't believe how much these stars lost.
4 Inspiring Weight Loss Stories, From Those Who Kept It Off
Here's how four women finally lost weight.
I Tried Getting Slim For My Wedding—and Failed After Three Days. Here's What I Learned.
Here's what I learned from failing epically.
I Made a Resolution to Try Whole30 in 2014. Now I've Done It Six Times—Here's Why.
Hint: I was sick of taking TUMS all the time.
When I Made This One Resolution, I Finally Lost Weight For Good. Here's What I Did.
Making this one commitment changed everything.
