Weight Loss Tips Experts Wish You Knew Sooner
We asked registered dietitians for the tips you should know before you take another step in your weight loss journey.
15 Simple Tips To Follow To Lose Weight
Forgo fads and turn to these research-backed tips instead.
Witney Carson Shares 30-Day Weight Loss Plan
The new mom is taking an easy-to-follow approach to get healthier in a hurry.
Camila Mendes Just Shared Her Exact Workout
Even with her busy schedule, the "Riverdale" star makes her well-being a priority.
25 Tips on How To Reduce Bloating—or Less!
We explain how to reduce bloating fast by equipping you with the top (natural) hacks.
Lucy Liu Says This Diet Gives Her More Energy
The actor says that she's undergone a dietary transformation over the past few months.
Sherri Shepherd Reveals New Weight Loss Plan
The former "View" host is on a mission to slim down after gaining 25 pounds during the pandemic.
Janet Jackson Reveals Amazing Workout Progress
The 54-year-old star proves age is nothing but a number in remarkable new photos.
Jamil Angrily Slams "Diet Culture"
The star says the pressure put on women contributed to Khloe Kardashian's bikini photo scandal.
7 Easy Ways to Drop 100 Pounds
Here are some of the best tips to help start your weight loss journey, straight from the author of You Can Drop It!
Khloe Kardashian Hits Back After Bikini Photo Scandal
The reality star is opening up about the bikini photo that's taken the internet by storm.
Kristen Bell Does This 30-Minute Workout Daily
The actor doesn't have to log long hours in the gym to see results with this routine.
42 Easy Ways to Lose 5 Inches of Belly Fat
Whether or not you want to admit it, it's something we all have in common. We're talking about belly fat.
Real Housewives Star Did This to Lose 20 Pounds
Cutting these two foods helped the reality star slim down quickly without depriving herself.
The Trick to Start Dropping Pounds Now
New research reveals why you'd be wise to start your weight loss program with a fasting period.
Kim Kardashian's Trainer Shares Her Six-Pack Workout
This simple workout can help tone anyone up in a hurry—no floor crunches needed.
8 Ways to Eat Carbs and Still Lose Weight
You can still carb up and slim down! Here are a few tips on how.
One Incredible Side Effect of Doing Yoga
A new study sought to explain how performing Kripalu yoga is effective at reducing your stress levels.
20 Habits Healthy People Live By
The best way to lose weight is to ignore trends and focus instead on perfected healthy eating strategies.
The One Workout That Changes Your Body Shape
Plenty of exercises help you get healthy. But only one helps you meaningfully alter your physique fast.
32 Foods That Turn Off Stress Hormones
You shouldn't eat your emotions, but you can eat foods that are proven to fight back against stress.
25 Doctor-Approved Weight-Loss Tips
Live your happiest and healthiest life ever.
Giada De Laurentiis Reveals Her 3-Day Slimdown Plan
She may eat pasta with abandon, but the celeb chef has a foolproof plan when she needs a reset.
Here's How to Reverse Your Recent Weight Gain
With these simple tips, you'll be shedding those pounds in no time.
One Side Effect of Walking with Your Partner
New research shows why couples who walk together also walk at a much slower pace.
Super Effective Tricks to Lose More Weight
Try these basic behavioral psychology tactics to increase your chances of weight loss success.
How to Make Your Daily Walk More Effective
Walk this way, exactly this way, to burn more calories, strengthen your heart, and live longer.
One Amazing Way Walking Changes Your Body
Researchers reveal how a few 30-minute walks every week can make you mentally sharper.
19 Ways to Burn 100 Calories Without a Gym
Ideas so easy, you won't even feel like you're torching calories.
27 Weight Loss 'Rules' Making You Gain Weight
Breaking these weight loss rules can actually help tip the scale in your favor!
