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From small-but-mighty seeds to flat greens that fight off toxins, superfoods are everywhere! But how many of them have you really tried? Swipe (or click!) to see others' results, too!
Every now and again, our taste buds deserve a little trip south of the border—without wreaking havoc on our bellies. These recipes are your answer!
Because when you’re trying to get lean, everyday kitchen hacks just won’t cut it.
Eat This, Not That! sliced into the nutrition information for each component of your favorite Italian-inspired treat to discover the best—and easiest—ways to cut calories, fat, and carbs without sacrificing that addictive right out of the oven flavor.
To help you sneak the super spice into your day, we've paired it with some of our other favorite detox ingredients to create some seriously cleansing concoctions.
This good-for-you green fights cancer, boosts fat burn and keeps cholesterol in check. And, no, it's not kale or spinach.