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8 Superfoods You Need to Know Now

Some foods are just special; they nourish your body in ways other supermarket finds just don't—no matter how healthy they are. That's why these special few earn the title of "superfoods."

In our short video, we show you eight of the most powerful superfoods that can easily be added to your diet every day for maximum health and weight loss. And, never fear, they're also delicious. So meet our favorite superfoods and be sure to stock up next time you're at the grocery store.