Alexa Mellardo - Page 63

lululemon new tennis dress

Lululemon's New Tennis Collection Is On Point

This fresh, Palm Springs-inspired debut is all about comfort and mobility.

adele at The BRIT Awards 2022

The 20 Most Inspirational Adele Lyrics That Are Major Motivation

... Whether you need a caption or want to kick off the morning with some feel-good motivation.

tie dye workout set by LSKD

The 7 Best Spring Workout Sets To Shop Right Now

When living life on a treadmill (pun intended), having a good variety of options is key.

aero jet in flight

Air Travel Is Bringing Wellness And Healthy Options To New Heights

The semi-private jet service is bringing wellness and healthy options to new heights.

patient speaking with doctor

There’s A New Potential Risk For Ovarian Cancer

These findings can be instrumental for scientists in further comprehending both illnesses.

rebel wilson on oscars red carpet

This Is Rebel Wilson's Self-Care Routine For The Oscars

It's the perfect kind of regimen for glowing, rejuvenated skin.

woman sleeping

The Worst States To Live In For Good Quality Sleep

If you live in these states, you may not be getting the best quality sleep.

Princess Cruises couple in Princess Luxury Bed

Difficulty Sleeping? This Luxurious Sleep Cruise Is For You

Get ready for "opulent style and pure, blissful comfort."

older woman admiring her youthful facial skin

Slow Down Aging Skin With These Secret Skincare Tips

Consider them your fountain of youth.

man doing kettlebell workout in group class

The 5 Best Kettlebell Exercises To Speed Up The Calorie Burn

Gear up to torch calories fast with these kettlebell moves.

belly fat, tape measure

The Benefits Of Doing "CoolSculpting" To Burn Fat

Your fat cells will be "completely eliminated."

sam heughan outlander

'Outlander's Sam Heughan Reveals His Circuit Workout

The philanthropist, actor, writer, and Scottish warrior is so impressive.

woman smiles at reflection in bathroom mirror, glowing skin

Aging Skin? Here Are The 5 Best Serums To Bring The Glow Back

A top dermatologist reveals her most highly recommended picks.

dwayne johnson close-up

The Rock Shared His Leg Training Workout, And It's Intense

Johnson reveals he's learned how to train "harder" and "smarter."

rebel wilson in black tulle gown

Rebel Wilson's Workout Secrets That Helped Her Lose Weight

Wilson's trainers reveal the star's go-to fitness tricks and workouts.

man tying bright green sneakers before running

The Best Foot Care Secrets Runners Should Know

A trainer reveals the best foot exercises you should be doing.

man performing lateral lunge with dumbbells

The 10-Minute Strength Training Workout For The Best Results

If you lead a busy schedule and want an ultra-effective workout, we have just the routine for you.

woman looking pensive on couch

This Daytime Habit Could Mean You Have Dementia

This routine habit could mean you have dementia.

close-up carrie underwood

Carrie Underwood's Workout Involves These Strength Training Moves

Underwood's trainer reveals the star is "always up for a challenge and loves to push her body."

kyle richards

Kyle Richards Shares Her Go-To Method For Dyeing Grays

The 'Real Housewives' star shows her exact process.

man running in central park to improve his gut health

The 3 Cardio Exercise Tricks To Get Lean Faster With Each Step

Work these no-brainer tricks into your routine.

woman does exercise with dumbbells for upper body

The 5 Best Exercises To Lift Sagging Breasts

Check out these moves to give your breasts a lift.

man suffering from insomnia

Why You’re Not Sleeping Anymore As You Get Older

If you're not sleeping, here's what you should know.

man intense indoor cycling

Instructors Reveal The 5 Best Indoor Cycling Tips

"Resistance, resistance, resistance."

Bicycle Crunch exercises to get a smaller waist

The 5 Best Floor Exercises For "Exercise Snacking"

Here's your new favorite way to get fit.

man doing suspended TRX workout

These Bad Exercise Habits Are Holding You Back From Results

A trainer weighs in on the bad habits that are totally wrecking your progress.

woman trouble sleeping while dealing with menopause

Menopause Keeping You Awake At Night? Here's What To Know

A sleep expert weighs in on how you can relieve symptoms.

man sleeping in bright room

Bad Sleeping Habits That Can Lead To Weight Gain

These are the habits to quit if you don't want to put on extra weight.

elderly couple cuddles up outside while enjoying morning coffee

The Oldest People In The World Reveal Their Secrets To Longevity

Roller-skating, chocolate, and port wine? Yes, please.

Yankee Candle Scent 2022, Inspire, lit

Yankee Candle's Scent Of The Year Will Awaken Your Senses

Get ready for a truly refreshing fragrance to fill your space.

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