April Benshosan MS - Page 9

five guys menu

Calorie Counts Now Mandatory on Most Menus

While you'll get a hold of your health, you won't be able to ignore your cheat meal's damage.

Washing veggies

'Dirty Dozen' Foods With the Most Pesticides

These 12 contaminated culprits are also touted as the healthiest items in your fridge.

Bagged almonds

15 Cheapest Proteins in the Supermarket

Add more of this muscle-building, metabolism-revving macro into your diet without breaking your budget.

Woman running on treadmill

20 Surprising Habits Affecting Your Health

Skipped breakfast and forgot to change your bedsheets? These common habits may be harming your health.

Meal prep snack

20 Ways to Get Healthier in Under 20 Minutes

No need to submerge yourself in below-freezing temps or book an expensive sauna session.

Cocktails

How Many Calories Are in Alcoholic Drinks?

Will the beer belly be overcome by the cocktail paunch?

Woman weight loss before and after

20 Ways to Lose 100 Pounds

Folks who lost 100 pounds or more share their simple tricks for lasting success.

Amazon delivery

49 Best Foods on Amazon

You're just a few clicks and a fast delivery away from revamping your fridge and crushing those goals.

Amazon foods

50 Cheap (but Healthy) Foods on Amazon

We've got the hack to scoring cheap and good-for-you grub on Amazon!

Amazon fresh foods

50 Best Foods from AmazonFresh

Skip the checkout lines and stock up on these go-to kitchen staples from Amazon Fresh.

High fat snacks

20 Best High-Fat Snacks

Fight the flab with these hunger-quelling picks that boost brainpower and stop cravings in their tracks.

Dark chocolate

This is Why Some People Hate Chocolate

It's hard to believe, but some people are drastically deterred by our favorite sweet treat.

Young couple cooking

Changing Your Diet Will Make You Look Younger

Shave a decade off your age by implementing these eight simple diet tweaks today.

ben jerrys moophoria

Ben & Jerry's Unveils New Low-Calorie Pints

In efforts to meet consumer demand—and perhaps rival Halo Top—our favorite duo unveiled low-cal pints.

Older male runner eating protein bar

Here's Exactly How to Stay Strong After 40

Building strong muscles is totally doable after you've hit the big 4-0.

Beyond Meat burger

Vegan Groceries You Need in Your Pantry

Stock up on these picks to lower your risk of obesity, high blood pressure, and heart disease.

soup

22 Whole30 Recipes to Keep You on Track

We doubt you'll crave candy bars or a bowl of cereal with 30 days of these wholesome and tasty recipes.

starbucks

15 Starbucks Orders Under 200 Calories

Skip the fancy lattes spiked with caloric syrups and slim down with these low-cal picks instead.

20 Lunches Celebrities Swear By

20 Lunches Celebrities Swear By

Discover what your favorite actress or singer eats in the afternoon.

Woman screaming on scale

20 Reasons You Can't Lose Those Last 5 Pounds

Because that last handful of pounds is always the hardest to shed.

Starbucks

15 Things To Never Order At Starbucks

Your go-to breakfast order may be sabotaging your weight-loss goals.

10 Most-Pinned Slow Cooker Recipes of 2017

10 Most-Pinned Slow Cooker Recipes of 2017

From prebiotic-packed soup to soda-braised pork.

Pressure cooker chicken

Most-Pinned Pressure Cooker Recipes of 2017

Get inspired to take on this healthy and quick cooking trend!

Teriyaki chicken

Most-Pinned Chicken Recipes of 2017

These winning poultry picks are so good, they were collectively saved millions of times on Pinterest last year!

avocado toast tomato

35 Breakfasts Celebrities Swear By

Can you guess which breakfast Beyoncé is crazy in love with?

high-fiber and high-protein foods on white wood table

The 6 Worst Protein Mistakes You're Making

It's essential for healthy skin, teeth, and hair—but you could be consuming it wrong.

By Chloe

8 Best New Restaurant Chains of 2017

These up-and-coming restaurants are infiltrating the mainstream and your go-to fast food drive-thrus.

Pineapple fried rice

20 Recipes You've Never Tried Before

Boost your cooking game and put your taste buds to the test with these delicious out-of-the-box recipes.

starbucks christmas tree frapp

Starbucks Christmas Tree Frap Nutrition Info

Just in time for the holidays, Starbucks decided to close out the year with an all-new frothy sugar bomb.

Thai rolled ice cream

10 Food Trends You'll See On Menus In 2018

So long, artisan cheeses and heirloom tomatoes—these trends are predicted to take restaurants by storm.

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