Carlene Thomas, RDN, Author at Eat This Not That — Page 2 of 2

Articles by Carlene Thomas, RDN

keto pizza cups overhead

Cheesy Keto Pizza Cups

These mini keto pizza bites feature a flavorful cheese-based dough and a no-added-sugar tomato sauce.

keto stuffed jalapeno poppers

A Fat Bomb Fit for the Appetizer Table

They're cheesy, they're gooey, they're crispy, and they're totally low carb.

keto pork bbq dip and chips

BBQ Pork Dip with Pork Rinds

Pork rinds are an ingenious sub for low-carb diets of all stripes.

oat chai smoothie on napkin

Chai Tea and Oats Breakfast Smoothie

Forgo your Chai tea latte and opt for this frozen smoothie blend instead.

cardamom pear smoothie in glass garnished with pear

Pear Cardamom Oats Smoothie

The combo of pears and cardamom will make this smoothie taste like pear crisp!

breakfast sweet potato on blue plate with blueberries and yogurt

Breakfast Loaded Sweet Potato

Forget sweet potato toast! Load your potato with yogurt and granola instead.

raspberry cashew butter cottage cheese smoothie garnished with raspberries

Plant-Based PB&J Throwback Smoothie

Indulge in this creamy, vibrantly pink smoothie that packs plant-based protein.

plant based lentil kale tots casserole in skillet

Healthy Plant-Based Breakfast Casserole

A healthier take on an old-school classic.

breakfast burrata platter with butternut squash and whole grain bread

A Mediterranean Burrata Breakfast

Italian soft cheese burrata is the ideal spread for your morning toast.

matcha mint smoothie garnished with mint

A Smoothie of Greens Sweetened With Honey

For mornings when you need a green boost with just a touch of honey.

blood orange beet smoothie with oranges

An Immune-Boosting Blood Orange Beet Smoothie

When your body needs a pick-me-up, make this cleansing smoothie your go-to.

chocolate tofu smoothie

Chocolate Tofu Smoothie With Reishi Mushroom

Try silken tofu in your smoothies for a luxuriously rich and creamy experience.

spirulina pina colada smoothie with pineapple in background

This Spirulina Smoothie Is Bursting With Health

Smoothies are a great way to get in your daily dose of the superfood spirulina.

key lime pie smoothie

A Key Lime Pie–Inspired Smoothie

Want all the key lime and graham cracker flavor without the pie? Grab this smoothie!

chocolate hazelnut smoothie in two glasses with hazelnuts around

A Chocolate Smoothie With an Adaptogen Boost

A delicious plant-based chocolate drink meets the power of functional mushrooms and adaptogens.

carrot cake smoothie in two glasses with carrots and cinnamon

An Incredibly Tasty Carrot Cake Smoothie

Pack your smoothie with superfoods and plant-based protein for a truly healthy breakfast.

avocado crisps with lemon and radish

Get This Recipe For a Much Lighter Avocado Toast

Treat your crispbreads like a piece of toast or a bagel, and layer with avocado, veggies, and herbs.

breakfast salad with eggs on pink plate and marble background

Why Not Have a Salad For Breakfast?

Salad for breakfast is the perfect light way to start your day with vegetables.

plant based breakfast burrito on white plate

A Plant-Based Breakfast Burrito Recipe

Plant-based ground 'meat' and a grain-free tortilla wrap make this burrito perfect for a morning meal.

vegan sausage sheet pan

Vegan Sheet-Pan Breakfast Recipe

It's a plant-based breakfast for four people on one sheet pan!

plant based california veggie burger with egg

A Plant-Based Burger You Can Eat at Breakfast

Why not have a delicious plant-based burger for breakfast?

whole grain plant based pancake stack

Plant-Based Pancakes Are Here

You won't find a more satisfying plant-based breakfast.

mediterranean tofu veggiescramble

A 10-Minute Tofu Scramble Recipe

This plant-based breakfast is ready fast when you need a boost of protein.

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