Eat This Not That! - Page 27

10 Meals That Should Have Warning Labels

10 Meals That Should Have Warning Labels

Warning: The meal you're about to enjoy may be hazardous to your health.

8 Secret Superfoods For Weight Loss

8 Secret Superfoods for Weight Loss

Imagine you had your own weight-loss posse—a dedicated entourage of slim-down authorities whose entire lives were devoted to helping you look great.

Sugar cubes

How Sugar Can Break Your Heart

Everything we thought we knew about nutrition and heart health may be wrong. Experts around the world are now looking at an unexpected culprit as the main cause of heart disease: sugar.

pizza

10 Best and Worst Restaurant Kids Meals in America

Find out where fast-food offerings rank nutritionally among America's most popular chains.

4 Zero Belly Dinner Recipes—In 10 Minutes or less!

4 Zero Belly Dinner Recipes — In 10 Minutes or Less!

The 25 Best-Ever Nutrition Tips

The 25 Best-Ever Nutrition Tips

When Americans faces a tough problem, we solve it the American way: We put our heads together and come up with a solution.

14 Best Clean Packaged Snacks

14 Best Clean Packaged Snacks

Eating "clean" has been growing in popularity as of late—and with good reason!

Best Crackers for Weight Loss and Healthy Snacking

Best Healthy Crackers for Weight Loss

Crackers are more than just a party snack paired with cheese. These picks are bursting with nutrition.

Foods That Deliver the Health Benefits of Pumpkin

8 Ways to Enjoy Fall's Most Popular Superfood

The world of food and drink can be downright misleading—so much so that Starbucks and Panera made news by announcing they would reformulate their pumpkin drinks to include—shocker—actual pumpkin!

Potato chips

10 Salty Snacks Better Than Potato Chips

There's nothing better than opening up a new bag of potato chips and taking that first, heavenly bite—especially if you're feeding an intense salt craving.

Vanilla ice cream in blue bowl

5 Best Junk Foods to Eat After a Workout

You left it all at the gym. After giving 100%, you're feeling ready for nutrients—now!

Man counting calories

10 Mistakes Diet Experts Say You're Making

The first "diet" ever recorded was a fatal flop.

Foods That Kill Your Sex Drive

5 Foods That Totally Kill Your Sex Drive

So you want to get laid—pregnant, even. You know what to do. But do you know what to eat?

Classic Low-Calorie Margarita

The Perfect Margarita for Your Weekend Festivities

In Mexico, the margarita is a simple, perfectly balanced cocktail.

Vending machine snacks

5 Healthy Snacks from the Vending Machine

Learn which vending-machine snacks will help you power through your afternoon and which will leave you with the 3 p.m. slump.

The Best Meat Alternatives and Veggie Burger for Rapid Weight Loss

8 Best Meat Alternatives for Weight Loss

Best & Worst Sandwich at Quiznos

Best & Worst Sandwich at Quiznos

Just like a trip home to see your parents, some of Quiznos' sandwiches can drive you to the brink—in this case, of dietary disaster.

Pizza with onions pepperoni and basil

Best Lunches for Weight Loss

Shed pounds eating pizza, burgers, chili and more!

measuring belly

20 Instant Belly Bloaters to Avoid

Deflate your belly bulge fast by cutting this junk from your diet.

Best Foods to Eat to Combat Overeating

7 Foods That Prevent Overeating

Pasta milano recipe

20-Minute Meals: Pasta Milano

A soul-satisfying Italian classic that comes together in no time.

How Whole Foods and Trader Joe’s Are Making You Gain Weight

6 Ways Whole Foods Is Making You Gain Weight

peanut butter

11 More Nutrition Myths—Busted

Maybe you saw our first section of busted nutrition myths, but that only scratched the surface of things people think about food that aren't true.

10 Best Fat-Burning Smoothie Ingredients

10 Best Fat-Burning Smoothie Ingredients

Back in the day, weight-loss shakes came in three predominant varieties: powdered, nasty and a combination of the two. No longer.

dried crickets

9 Bugs You're Definitely Eating (And How to Avoid Them)

Bugs may be the next darling food trend–look for bug protein powder coming soon to your granola bars and shakes–but that's quite a different matter from the insects being quietly slipped into your food.

Our Quick and Brilliant Slim-Down Plan for Rapid Weight Loss

Our Genius 10-Day Slim-Down Plan

Rapid weight loss is not only possible, but also just as effective for long-term slim-down success as the slow and steady method.

Yogurts That Help You Lose Weight and Feel Better

7 Yogurts That Will Cheer You Up

Wouldn't it be great if mood-enhancers came not in expensive pills like Prozac, but in creamy, delicious dessert containers? Well, actually, they do.

Novak Djokovic’s Weight-Loss Diet

The Weight Loss Tricks of the #1 Tennis Player in the World

Novak Djokovic, the #1 ranked tennis player in the world, defeated Roger Federer in an epic Wimbledon final—but he nearly didn't get there at all. Here, in an exclusive excerpt from his book, Serve to Win, Djokovic explains how going gluten-free took him from second tier to the top of the charts—and shows how you can do it, too.

Unhealthy Foods from Restaurants with the Most Calories

8 Restaurant Meals with More Than a Day's Calories

It's nice to blow off steam with the occasional binge. A shopping binge, a video-game binge, a 13-episode Netflix binge. (What did we do on rainy Saturdays before Netflix?)

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