Erich Barganier - Page 2

alaska west rib pub grill

The Unhealthiest Restaurant Orders in Every State

Keep an eye out for these unwholesome options on your next road trip.

tomato pie old fashioned

50 Vintage Recipes Perfect for Summer

Spice up your summer meals with these time-tested treats.

woman flexing while eating banana outside

Worst Breakfast Habit Causing Your Muscle Loss

Don’t neglect the most important meal of the day.

6 Worst Drinks That Make You Dehydrated, Say Dietitians

Drink This, Not That!

Worst Drinks That Make You Dehydrated

Hydrate responsibly when you reach for these beverages

woman eating bowl with salmon and healthy superfoods

Eating Habits That May Work to Fight Dementia

Stay sharp with these diet patterns that might stave off memory loss.

woman holding white pills

The Surprising Benefit This Supplement Has On Kidneys

This regular supplement might be the game changer you need.

eating chips

Turns Out, Chips Are Worse Than We Thought

Watch out for this salty side next time you want a snack.

woman holding bowl of salad, avocado, grains, beans, and veggies

8 Best Eating Habits If You Have Colon Cancer

Keep active and feel better with these diet tips.

woman eating oatmeal for breakfast

5 Ways to Shrink Visceral Fat With Breakfast

Make your morning meal work for you.

bananas

6 Ways Bananas Melt Belly Fat, Say Dietitians

Supercharge your weight loss goals with this healthy snack!

eating cashews

Abdominal Fat Diet Secrets That Actually Work

Keep the weight off your waist with these tips!

woman eating berries with yogurt and oats

The #1 Best Eating Habit for Your Brain

Eating more of this one food can do wonders for your noggin.

woman drinking before bed

Drink This, Not That!

5 Drinking Habits to Avoid for Better Sleep

Ditch these patterns to have a good night’s sleep.

Ridge potato chips in bag

Ugly Side Effects of Eating Potato Chips

Overeating this salty snack can cause some serious damage.

woman choosing healthy food like an apple over unhealthy junk food dessert

8 Worst Eating Habits If You Have High Blood Pressure

Break these patterns to live a healthier life.

man eating a burger

Ugly Side Effects of Having High Cholesterol

The expected and unexpected consequences of having too much bad cholesterol.

Shopping shelf food

12 Pantry Staples to Leave on Grocery Shelves

These kitchen staples do more harm than good.

people snacking

6 Snacks Increasing Inflammation In Your Body

Keep these in mind next time you reach for a snack.

GEORGIA Doux South

The Best Pickles in Every State

Skip the supermarket and head to the best spot for this sour treat near you.

Slices of meatloaf on a plate with sides.

50 Retro Recipes That Taste Like Childhood

These blasts from the past are classics for a reason.

pennsylvania chicken sandwich

The Best Chicken Sandwich in Every State

Thanks to our friends at Yelp, these are the absolute best chicken sandwiches you have to try!

woman eating cake

5 Worst Eating Habits for Joint Pain

Stay limber by ditching these bad patterns.

woman holding bottle of supplements after exercise

The #1 Best Supplement to Take If You Exercise

Your exercise regimen will thank you.

freezer aisle

The Worst Frozen Foods for Abdominal Fat

If you're looking to slim down, limit these items when you hit the freezer aisle.

man cutting into steak with fork and knife

5 Foods Secretly Increasing Inflammation

Ditch these items if you need to cut out irritating foods.

pasta pizza carbs

Surprising Side Effects of Not Eating Carbs

Ditching carbs may not be as healthy as you think.

woman eating vegetables in a kitchen

7 Eating Habits to Avoid Blood Sugar Spikes

Keep your glucose levels in check with these expert tips.

drinking soda

Drink This, Not That!

The #1 Worst Drink for Your Blood Sugar

Limit this beverage if you need to watch your blood sugar levels.

Woman taking her medication in her bedroom at home.

The #1 Best Supplement for High Cholesterol

This one extra nutritional boost can help improve your numbers.

smoothie

Popular Drinks You Should Avoid, Says Mayo Clinic

Avoid these beverages at all costs.

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