Articles by Erich Barganier
Best Drinks To Lose Belly Fat and Slow Aging
You never guessed these drinks could do it all.
The Most Outrageous Food Challenges in Every State
If you love eating the biggest and spiciest meals, add these locales to your bucket list.
6 Drinking Habits That Are Aging You Faster
By making some small changes to the way you drink throughout the day, you may be able to slow aging.
'Healthy' Foods That Are Worse Than Candy
Be mindful of clever marketing tactics; not all "healthy" foods may actually be good for you.
5 Drinks Secretly Increasing Inflammation
Dietitians recommend limiting these beverages in order to lower inflammatory markers in your body.
The 8 Most Unhealthy Drinks at Dunkin'—Ranked
Find out why these nutrition experts advise against starting your day with these drinks.
7 Old-Fashioned Drinks That Should Never Make a Comeback
Leave these cocktails in the history books.
Side Dishes That Will Take Center Stage at Your Holiday Meals
From Christmas to Hanukkah and beyond, any seasonal meal deserves some of these star sides.
Worst Holiday Desserts No One Makes Anymore
Some seasonal treats can’t keep up with the times.
Classic Holiday Dishes That Shouldn't Make a Comeback
Some Thanksgiving dishes are better off left in the dust.
6 Best Prepared Foods at Costco, Members Say
When you don’t have time to cook, these prepared food items from Costco might just save the day.
6 Once-Favorite Fast-Food Items We Don’t Eat Anymore
Even the most promising fast-food orders can sometimes struggle to change with the times.
5 Ingredients You Should Never Add to Chili
Pay extra attention to your toppings when cooking or eating this cozy meal.
Costco Members Say These Are the Best Bakery Items
Don’t forget to grab a few of these treats on your next grocery run.
7 Ice Cream Chains That Crashed and Burned
When ice cream and froyo aren’t enough to keep a dessert business afloat, something has to be off.
The Worst '90s Foods That Don't Need a Reboot
These delicious treats are full of nostalgia—and sugar, saturated fat, and calories.
5 Best Leafy Greens To Lose Belly Fat and Slow Aging
Who knew eating your veggies could make you look this good?
The #1 Best Drinking Habit for a Flat Belly
Adopting this expert-approved drinking habit can help promote a flat belly.
7 Things You Should Never Order at Hooters
Watch out for those chicken wings.
7 Summer Foods Sabotaging Weight Loss
Skip these warm weather staples if you have to drop some pounds.
#1 Best Vegetable To Eat When You're Over 50
If you're over 50, this leafy green is one of the best to keep in your meal rotation.
50 Classic Foods That Have Been Discontinued
We bet you've tried plenty of the nostalgic snacks on this list.
The #1 Worst Food Aging You Faster
Hint: stay away from your grocery store’s bakery section.
30+ Easy Dinners With Plenty of Leftovers
These recipes are perfect for making dinner for your family or the week ahead.
Worst Eating Habits for Arthritis After 40
Keep your joints feeling young by ditching these patterns.
6 Best Eating Habits for Rapid Weight Loss
The most important patterns start with breakfast.