6 Best Eating Habits for Rapid Weight Loss
The most important patterns start with breakfast.
The Unhealthiest Restaurant Orders in Every State
Keep an eye out for these unwholesome options on your next road trip.
50 Vintage Recipes Perfect for Summer
Spice up your summer meals with these time-tested treats.
Worst Breakfast Habit Causing Your Muscle Loss
Don’t neglect the most important meal of the day.
Worst Drinks That Make You Dehydrated
Hydrate responsibly when you reach for these beverages
Eating Habits That May Work to Fight Dementia
Stay sharp with these diet patterns that might stave off memory loss.
The Surprising Benefit This Supplement Has On Kidneys
This regular supplement might be the game changer you need.
Turns Out, Chips Are Worse Than We Thought
Watch out for this salty side next time you want a snack.
8 Best Eating Habits If You Have Colon Cancer
Keep active and feel better with these diet tips.
6 Ways Bananas Melt Belly Fat, Say Dietitians
Supercharge your weight loss goals with this healthy snack!
Abdominal Fat Diet Secrets That Actually Work
Keep the weight off your waist with these tips!
The #1 Best Eating Habit for Your Brain
Eating more of this one food can do wonders for your noggin.
5 Drinking Habits to Avoid for Better Sleep
Ditch these patterns to have a good night’s sleep.
Ugly Side Effects of Eating Potato Chips
Overeating this salty snack can cause some serious damage.
8 Worst Eating Habits If You Have High Blood Pressure
Break these patterns to live a healthier life.
Ugly Side Effects of Having High Cholesterol
The expected and unexpected consequences of having too much bad cholesterol.
12 Pantry Staples to Leave on Grocery Shelves
These kitchen staples do more harm than good.
6 Snacks Increasing Inflammation In Your Body
Keep these in mind next time you reach for a snack.
The Best Pickles in Every State
Skip the supermarket and head to the best spot for this sour treat near you.
50 Retro Recipes That Taste Like Childhood
These blasts from the past are classics for a reason.
The Best Chicken Sandwich in Every State
Thanks to our friends at Yelp, these are the absolute best chicken sandwiches you have to try!
The Worst Frozen Foods for Abdominal Fat
If you're looking to slim down, limit these items when you hit the freezer aisle.
5 Foods Secretly Increasing Inflammation
Ditch these items if you need to cut out irritating foods.
Surprising Side Effects of Not Eating Carbs
Ditching carbs may not be as healthy as you think.
7 Eating Habits to Avoid Blood Sugar Spikes
Keep your glucose levels in check with these expert tips.
The #1 Worst Drink for Your Blood Sugar
Limit this beverage if you need to watch your blood sugar levels.
The #1 Best Supplement for High Cholesterol
This one extra nutritional boost can help improve your numbers.