Kiersten Hickman - Page 8

grilling sausages

What Happens When You Eat Sausage

Grilling season is officially upon us!

woman eating an apple

Popular Foods That Make Allergies Worse, Says Doctor

Have your allergies been especially bad this year? These foods may not be helping.

drew barrymore and cameron diaz

Drew Barrymore & Cameron Diaz Make Zucchini Fries

These best friends hopped on camera to show us how to make this tasty snack!

pasta salad

Healthy Foods to Bring on Picnics, Say RDs

Snack on these nutritious eats while you enjoy the great outdoors with loved ones this summer!

Low-calorie chicago dog

60 Best Memorial Day Recipes

Because we could all use a good cookout on the back porch right now!

Diet Habits That Are Wrecking Your Body, According to Dietitians

Diet Habits That Are Wrecking Your Body

These dieting practices are doing lots of harm and no good.

eating pizza

The Worst Way To Handle Pandemic Weight Gain

This doctor breaks the stigma about "losing pandemic pounds" and offers healthier solutions.

healthy meal

What Happens When You Eat Healthy Every Day

Weight loss aside, here's why dietitians say it's important to eat healthy regularly.

eating salad

You Should Eat This Many Calories to Lose Weight

Here's how to know the exact amount of calories your body needs.

Hungry woman skipping meal

What Happens When You Only Eat Once a Day

This toxic dieting belief is not advised by real medical experts. Here's why.

wine

Surprising Side Effects Wine Has On Your Liver

Is drinking a glass of wine really that healthy for you? We take a look at the research.

healthy plate

The One Healthy Meal You Need To Lose Weight

Don't worry, you won’t have to eat the same meal every day.

canned tuna salad

One Major Effect of Eating Canned Tuna

That little can of fish can do a lot for your body's health!

ice cream

Side Effects of Giving up Ice Cream

This classic summer treat does a lot more to your body than you think.

apple slices with chocolate chips

Healthy Snack Foods Dietitians Say To Eat

Don't go hungry between meals—stock up on these!

matcha

The #1 Best Green Tea to Drink, Says Experts

Is there one green tea that’s better than the rest? We asked the experts.

pretzels

One Major Side Effect of Eating Pretzels

Keep this in mind the next time you reach for this classic salty snack.

salmon

6 Ways Eating Fish Can Help You Lose Weight

Baking salmon for dinner can seriously benefit your health goals.

oatmeal

One Side Effect of Eating Too Much Oatmeal

Don't make that huge bowl of oatmeal quite yet!

breakfast

Side Effects of Giving up Breakfast

We turn to the research to find out if breakfast is really the most important meal of the day.

coffee

The #1 Best Coffee to Drink, According to RDs

Is there really one type of coffee better than another? We asked the experts.

woman eating oatmeal for breakfast

Healthy Breakfast Foods Dietitians Say To Eat

Start your day off right with these nutritious eats!

pancakes strawberries

One Major Effect of Eating Strawberries

If you're a lover of strawberries and pancakes, this is for you.

pouring tea

The #1 Best Tea to Drink, According to RDs

Reach for this kind of tea the next time you hit an afternoon slump.

whole grain sliced bread

5 Ways Bread Can Help You Lose Weight

It's true—carbs can help with weight loss! Here's how.

asparagus

One Major Effect of Eating Asparagus

This springtime veggie favorite is a nutritional powerhouse!

coffee

Ways Coffee Can Help You Lose Weight

Your morning cup of java can do a lot for your health goals!

frozen fries

Popular Foods You're Eating Too Much Of, Say RDs

Don't ditch your health goals by overdoing it on these foods!

overnight oats blueberries

Surprising Effects Oatmeal Has On Your Gut

This popular breakfast food can do a lot for your tummy!

chickpeas

What Happens When You Eat Canned Chickpeas

Does the nutritional value change if chickpeas are canned? We asked the experts.

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