Nicole Schreiber-Shearer

Articles by Nicole Schreiber-Shearer

keto-friendly foods and keto book on a table

25 Best Keto Foods for Weight Loss

Enjoy the benefits of this high-fat diet by incorporating more of these healthy foods.

man with orange juice

The Worst Foods for Cold and Flu

Want that cold to clear up fast? Learn what foods and drinks you need to skip out on.

woman eating lunch at desk

20 Best Lunch Habits to Drop 10 Pounds

Make high-calorie lunches a thing of the past with these pointers.

california pizza kitchen thai crunch salad

13 Menu Items with More Sugar Than Soda

If you're trying to cut down on the sweet stuff, it is time to rethink some of your favorite so-called healthy eats.

18 Amazing Trader Joe’s Shopping Tips to Know

18 Amazing Trader Joe's Shopping Tips

Here are some insider shopping tips to make the most of your trip to TJ's.

Spindrift

10 Healthiest Sodas of 2017

Step away from the can of sugary soda and pick up one of these drinks the next time you're craving something bubbly.

Busy mom cooking with child

20 Cooking Tips From Busy Moms

Simplify family dinners with the help of these cooking tips from busy moms

The Quickest & Most Popular Workouts to Lose Weight

The Quickest Workouts to Lose Weight

You don't have to spend hours in the gym to achieve results. Check out these exercises that will help you shed serious pounds, all within minutes.

DNA cookie cutter

25 Cookie Cutters That Will Blow Your Mind

Want to spice up your holiday baking? Reach for one of these unconventional cookie cutters that make baking fun and exciting.

baked eggs avocado

12 Egg Recipes That Don't Need a Stove

No stove, no problem! These healthy egg recipes rely on other appliances so your pan can get a much-needed break

Chewing gum

14 Foods Banned Around the World

Some foods may be off-limits nutritionally, but what about legally? We've found 14 foods that have been banned for health or ethical reasons around the globe.

lowest quality halloween candy

What Your Favorite Candy Says About You

If you're curious to find out what your favorite candy reveals about your personality type, keep reading

Trader Joe's Apple Cranberry Tarts

20 Thanksgiving Dishes You Can Buy Premade

Check out these festive premade options that will slash your cooking time without tacking extra calories onto your feast menu.

woman sneezing outdoors, concept of places most likely to get the flu

12 Grocery Essentials to Help You Survive Cold and Flu Season

Want to stay healthy this cold and flu season? Stock up on these immune-boosting grocery staples.

personal trainer gym

Trainers' Tips for Working Out for the First Time

Eliminate pre-sweat stress by checking out these tips from top trainers about how to start your workout routine off on the right foot.