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Samantha Boesch - Page 18
Drink This, Not That!
The #1 Best Drink for a Flat Belly
This warm beverage is not only delicious, but it can help reduce inflammation as well.
Healthy Eating
The Best Holiday Items Returning to Costco Now
Head to your local Costco warehouse to see if you can get your hands on these treats.
Healthy Eating
7 Best Airplane Snacks, Says Dietitians
These healthy foods are quick, cheap, and easy to pack in your carry-on.
Healthy Eating
5 Cereals With the Highest Quality Ingredients
Start your morning off with cereals enriched with ingredients that you know and trust.
Healthy Eating
5 Foods To Keep on Hand in Case You Get Sick
Keeping these food items in stock is an excellent way to maintain a happy, healthy immune system.
Groceries
How to Pick the Right Turkey for Thanksgiving
Finding the best turkey for your holiday needs is a multi-step process.
Drink This, Not That!
The 12 Unhealthiest Holiday Drinks To Avoid
There are some beverage options that just aren't worth the calories, fat, and sugar.
Drink This, Not That!
Best Morning Drinking Habits To Support Belly Fat Loss
Making these small shifts first thing in the morning can help you manage your weight loss goals.
Recipes
This Is How Long You Should Marinate Steak
Experts say it really depends on the cut of beef you're cooking.
Healthy Eating
Coffee Habits That Are Aging You Faster
From when you drink it to how you drink it, coffee can have a whole bunch of unintended downsides.
Weight Loss
High-Protein Foods That Shrink Belly Fat
Add these foods into your daily diet to help you meet your personal health goals.
Drink This, Not That!
This Viral Wellness Trend May Be the Key to a Healthy Life
A "damp lifestyle" is basically sobriety's cousin, and many people are giving it a try.
Groceries
Here’s What I Spend on Groceries In A Week In NYC
The cost of living in the city is expensive, here's how I handle my grocery shopping.
Healthy Eating
6 Eating Habits To Prep Your Body for the 'Tridemic'
Prepare yourself for the dreaded triple-threat combo of the flu, RSV, and COVID-19 this winter.
Healthy Eating
This Spice May Cause Liver Damage, Study Says
Turmeric may have adverse effects on your liver, according to a new report.
Recipes
20 Quick & Healthy Shrimp Recipes
This quick-cooking protein is the key to dinner in a flash.
Healthy Eating
Costco Meat Products With Customer Complaints
These Costco items aren't living up to the expectations.
Healthy Eating
Your Nonstick Pan May Release Tons of Plastic Particles
It may be time to throw out your pots and pans.
Healthy Eating
Chefs Say They Would Never Order These Things From a Restaurant
You may want to stay away from certain food items on the menu while dining out.
Healthy Eating
5 Things You're Doing Wrong When Cooking Steak
These mistakes may be keeping you from making the steak of your dreams.
Healthy Eating
#1 Eating Habit From The Longest Living People
The secret may be in how much food you leave on your plate.
Recipes
Best Dinner Recipes for Better Heart Health
These heart-healthy recipes are delicious and easy enough to make any day of the week.
Drink This, Not That!
The #1 Worst Drink That Ages Your Skin Faster
Be careful with how much you drink because there could be long-term consequences on your skin.
Healthy Eating
This Eating Habit May Help Reduce Your Risk of Diabetes
Cutting back on carbs may help you manage your diabetes—but it's also a bit more complicated than that
Healthy Eating
Eating Habits To Avoid if You’re Over 50, Experts Say
While you can't stop aging altogether, you may slow it down with these dietitian-approved tips.
Healthy Eating
What Happens When You Eat Canned Soup
Canned soup can save you time and money, but it may have some negative effects on your body.
Recipes
The Easiest 3-Ingredient Peanut Butter Cookies
Not only are these cookies simple to bake, but they are also affordable, delicious, and reliable.
Healthy Eating
3 Foods the World's Oldest Person Ate Daily
This answer is good news to chocolate lovers everywhere.
Drink This, Not That!
The #1 Worst Order To Make at a Coffee Shop
Skip these blended drinks and opt for something that's healthier but still delicious.
Restaurants
Once-Favorite Tex-Mex Chains That Have Closed
These restaurants closed because of market changes, expanding too fast, and even a hepatitis outbreak.
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