Rebel Wilson Shows Off Weight Loss
The Australian star stunned her Instagram followers in a beautifully embroidered black dress.
The Worst Drinking Habits for a Flatter Stomach
Switch up these habits to avoid bloating.
Breakfast Habits Aging Your Skin Faster
Eating too much added sugar in your first meal of the day may have a negative impact on your skin.
The #1 Worst Drink for a Flatter Stomach
This drink may give you an energy boost, but it can quickly derail your weight loss goals.
Drinking Habits to Avoid for a Lean Body After 40
These simple habits may make it harder to meet your weight loss goals.
The Best Foods to Crush Sugar Cravings
The key is eating enough foods that are high in healthy fats and protein to keep you full.
Surefire Ways to Lower Your Cholesterol
These simple tips can help you make lasting changes to your health.
The Best Breakfast to Eat If You Have Diabetes
There are still plenty of delicious options!
The Best Overnight Oat Combos for Weight Loss
Slim down quickly with this easy formula!
The Worst Oatmeal Habits for Weight Loss
Although it's one of the healthiest breakfasts to have, it can quickly become unhealthy.
The #1 Best Soup to Lower Cholesterol
You can make this simple, delicious soup while also sticking to your health goals.
The #1 Best Drink for Your Liver
Not to worry-you probably won't have to give up your favorite coffee any time soon.
Best Gifts For Every Kind of Cook in Your Life
The guide to the perfect gift for the cooking enthusiasts in your life.
Worst Drinking Habits for Cholesterol After 50
As you get older, avoid these habits to keep your cholesterol levels in check.
The #1 Best Nut to Lower Your Cholesterol
Pecans can benefit your heart health in many ways, including your cholesterol levels.
Simple Eating Habits for Getting a Lean Body After 40
These small changes can make a huge difference when it comes to weight loss and leaning out.
The #1 Worst Oatmeal Habit for Weight Loss
It's important to get enough protein in your daily breakfast.
Cozy Drink Recipes Perfect for Winter
These drinks are ideal for any family gathering or holiday party.
The #1 Worst Breakfast to Eat If You Have Diabetes
This particular breakfast isn't doing your blood sugar any favors.
Breakfast Habits for Weight Loss Experts Say Work
Breakfast can be one of the most important parts of your day when you're trying to lose weight.
The Best Foods to Slow Aging After 50
These foods can help prevent some age-related diseases, cognitive decline, and wrinkles.
15 Cozy Pasta Recipes Perfect for Weight Loss
These healthier pasta dishes are perfect for sticking to your health goals during the colder months.
The #1 Best Fruit to Eat For Your Gut Health
Who knew this little fruit could do so much?
Best Healthy Recipes to Boost Your Immunity
These recipes will prepare your body for the winter months ahead.
The #1 Best Coffee Habit For Weight Loss
Drinking coffee and sticking to your weight loss goals means making sure you choose the best ingredients.
This Is The #1 Worst Vitamin C Supplement
Taking large doses of vitamin C at once won't actually protect your immune system in the way you may think.
Why You’re Gaining Weight While Counting Calories
Counting calories may work for a select few, but you may want to try a healthier, more sustainable method.
Side Effects of Losing 20+ Pounds After 50
Losing the extra weight may help decrease your risk of certain illnesses.
This Amount of Coffee Can Lower Disease Risk
This expert reveals that drinking multiple cups of coffee a day may be better for you than you thought.
This Is the #1 Best Cut of Steak to Eat
Choosing the right one makes all the difference.