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Healthy Eating

Surprising Side Effects Carbs Have On Your Waistline

The much-maligned food group may not be as bad for your waistline as you think.
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Restaurants

Demi Lovato Says She "Loves" This Fast-Food Chain

This taco spot has been the singer's favorite for over a decade.
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Healthy Eating

This Is Beyoncé's Favorite Food of All Time

The star is all about comfort food indulgences from her childhood, including these yummy eats.
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Celeb News

Patrick Schwarzenegger's Muscle-Building Workout

The 27-year-old star hits the gym every morning to start his day with a sweat session.
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Healthy Eating

4 Best Teas for Sleep, According to Experts

If you want to fall asleep faster and stay asleep longer, end your night with one of these.
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Healthy Eating

What Happens To Your Body When You Eat Honey

This popular alternative to sugar has some serious benefits—and some not-so-sweet side effects.
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Weight Loss

This Eating Plan Helped Kate Hudson Lose Weight

The actor's comprehensive plan targets not only her physical health, but her mental wellbeing, too.
Meghan Markle
Healthy Eating

Celebs Praise Meghan Markle's New Interview

The Duchess revealed that she'd had suicidal ideation following intense public and private scrutiny.
leonardo dicaprio on red carpet
Healthy Eating

Leonardo DiCaprio Wants You to Stop Eating This

The actor says this "small choice" can have major impact.
bridgerton actor nicola coughlan
Healthy Eating

Bridgerton's Nicola Coughlan Slams Body-Shamers

The actor implored critics to "judge actors for their work and not their bodies."
chrissy teigen
Groceries

Chrissy Teigen Product Slammed for Ingredients

Fans say they're disappointed over the inclusion of these potentially harmful additives.
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Weight Loss

James Corden Lost 16 Pounds By Doing This

The "Late Late Show" host has overhauled his eating and exercise habits—and slimmed down along the way.
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Healthy Eating

Dangerous Side Effects of Giving Up Carbs

While you may slim down quickly, there are some not-so-pleasant side effects to ditching those carbs.
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Celeb News

Pippa Middleton & 5 Other Pregnant Celebs

The royal sister-in-law is expecting her second child with husband James Matthews, her mother confirms.
shay mitchell on the red carpet in a silver gown
Weight Loss

Shay Mitchell Transformed Her Body In One Month

The "Dollface" star revealed that her transformation has been both mental and physical.
chick-fil-a
Healthy Eating

Eating Too Much Chick-Fil-A Does This

A little goes a long way when it comes to those fast-food indulgences.
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Weight Loss

How Brie Larson Transformed Her Body

The "Captain Marvel" star calls this a "huge part" of how she keeps her body ready for the big screen.
demi lovato performing on stage in black and white outfit
Weight Loss

Demi Lovato Says She "Accidentally" Lost Weight

The singer says she's "full of peace, serenity, joy, and love."
fast food burger
Healthy Eating

Side Effects of Giving Up Fast Food

Weight loss isn't the only improvement you'll see when you ditch fast food from your diet.
andra day in brown dress singing into microphne
Weight Loss

Andra Day Shares How She Lost 40 Pounds

The Golden Globe winner admits that her weight loss wasn't always healthy and made her "very weak" over time.
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Celeb News

Kaley Cuoco Reveals Her Food Indulgences

The star drowned her sorrows after her Golden Globe loss with a seriously epic cheat meal.
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Healthy Eating

The CDC Says to Avoid These Eating Risks Now

Don't let these easy-to-make mistakes put your health—or the health of others—in jeopardy.
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Healthy Eating

5 Teas That May Be Hazardous to Your Health

These teas can have some dangerous side effects.
man eating sandwich
Healthy Eating

The Biggest Danger Sign You Eat Too Much Bread

Are you topping that sandwich with a helping of hunger, high blood pressure, and weight gain?
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Healthy Eating

Effects of Drinking Too Much Milk

From cardiovascular issues to cognitive problems, you may be getting more than you bargained for.
microwave
Healthy Eating

Foods to Never Put in the Microwave

Nuking these foods can lead to health problems or even serious injury, according to experts.
eating pizza
Healthy Eating

This Is What Eating Pizza Does to Your Body

You could be getting a whole host of health problems along with that tomato sauce and cheese.
woman who is suffering from a chest pain and touching her heart area
Healthy Eating

Eating Habits That Cause Damage to Your Heart

The key to a healthier heart and longer life? It's what's on your plate.
Couple having lunch at rustic gourmet restaurant
Healthy Eating

Side Effects of Giving Up Carbs, According to Science

Weight loss isn't the only thing you can expect when you ditch the carbs in your diet.
woman lifting dumbbell
Weight Loss

Exactly How to Lose Stubborn Arm Fat

Don't shy away from sleeveless tops because you're ashamed of your arms. Shape them up with these tips.