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Weight Loss

Dangers of Not Going for a Walk Every Day

Those days spent sitting without so much as a daily walk could be doing irreparable damage to your health.
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Healthy Eating

These Popular Foods Can Make You Sick

Did you order that dish with a side of inflammation, kidney disease, and diabetes?
Woman drinking tea and water in bed in the morning
Healthy Eating

Popular Drinks That Damage Your Body

From fractures to hypertension, the side effects of these popular drinks are seriously scary.
Couple having fast food on the couch
Healthy Eating

Signs You Need to Eat Better, Say Experts

Do your meals come with a side of hunger, exhaustion, and digestive problems?
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Healthy Eating

Popular Foods That Cause Liver Damage

From condiments to cooking oil, these popular foods could spell serious trouble for your liver.
microwave
Healthy Eating

Dangerous Side Effects of Microwaved Meals

Those convenience meals could be putting you at risk for weight gain, heart disease, and more.
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Weight Loss

How to Lose Weight at Any Age

Whether you're 25 or 65, these easy weight loss tips will help you hit your goal weight in no time.
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Weight Loss

40 Tips for Men To Lose Weight After 40

Don't let your dream of a fitter, healthier body fade just because you're getting older.
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Weight Loss

50 Flat Belly Truths You Must Know

The essential guide to slimming down your stomach and uncovering your abs.
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Weight Loss

25 Grocery Shopping Mistakes Making You Gain Weight

Shopping smart means more than just hunting for a bargain.
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Healthy Eating

20 Ways to Lose Your Belly

Just because your age is going up doesn't mean your waist size should.
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Healthy Eating

20 Ways to Make Your Turkey Tastier

Make this your best Thanksgiving yet with these delicious and easy turkey recipes.
Wendys drive thru 1970s
Restaurants

Most Popular Fast Food Chains in Every Decade

Find out which fast food chain was most popular when you were growing up.
20 Daily Rituals That Turn Back the Clock
Healthy Eating

20 Daily Rituals That Turn Back the Clock

Getting older doesn't have to mean getting less healthy. Implementing a few minor changes to your routine today can keep you looking and feeling good no matter what your age.
Egg in frying pan
Healthy Eating

51 Cooking Myths That Are False

Don't let these cooking myths keep you from channeling your inner Julia Child.
Woman cooking
Healthy Eating

30 Tricks That Make Cooking Faster

Save time (and your sanity) with these easy-to-follow tips for quick cooking.
Ooho water
Healthy Eating

The 10 Biggest Food Breakthroughs of 2017

These food breakthroughs are changing the world, one bite at a time.
20 Ways to Be a Better Cook in Minutes
Healthy Eating

20 Ways to Be a Better Cook in Minutes

We've rounded up the easiest ways to improve your game in the kitchen.
Man cooking
Healthy Eating

20 Secrets to Cook Better Every Time

Make every meal a home run with these cooking tips used by the pros.
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Healthy Eating

40 Ways to Boost Brainpower After 40

Stay sharp, fight cognitive decline, and live healthier with these brain boosting tips!
Panera Bread
Restaurants

30 Secrets From Panera Employees

Find out what really goes on behind the scenes at your local Panera Bread.
Champagne
Healthy Eating

This is the Fastest Way to Chill a Bottle of Champagne

Get the party started with this quick and easy tip for chilling champagne fast.
Chipotle burrito and chips
Restaurants

30 Secrets From Chipotle Employees

Find out what really goes on behind the scenes at Chipotle.
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Healthy Eating

50 Doctors' Own Tips For Better Skin

Find out how to fight acne, banish wrinkles, and say so long to dry skin.
Middle aged couple walking
Healthy Eating

50 Doctors' Own Anti-Aging Tips

Discover what doctors want you to know about keeping that youthful glow.
Happy couple
Healthy Eating

50 Foods to Look and Feel Better Than Ever

Enjoy better health inside and out with these delicious foods.
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Groceries

The 20 Best Supplements For Every Health Issue

Stop taking those dubious diet pills. These effective supplements can help you reach your health and fitness goals faster.
woman and her dog playing in the snow, sneaky ways to get more exercise in the winter
Healthy Eating

10 Ways Dogs Make You Healthier

Your dog is more than just your best friend—he's also the key to living longer.
15 Ways to Hack Your Metabolism
Healthy Eating

15 Ways to Hack Your Metabolism

A more efficient metabolism is well within your reach. These hacks can reset your metabolism and help you get the body you've always wanted.
The Shocking Reason You’re Paying 1000% More For Your Medication
Healthy Eating

The Shocking Reason You're Paying 1000% More For Your Medication

It's going to take more than a spoonful of sugar to help this news about your medicine go down.