Magazine cover image Get the Summer Issue

Leaf Relief Smoothie [Video]

A true triple threat—this brew packs in a protein punch, protects against free radicals, and banishes your cravings!

We love a delicious blackberry-and-spinach salad, so we were inspired to blend them up along with a squeeze of lemon. Try it!

Nutrition: 219 calories / 4.7 g fat / 18.5 g carbs / 8 g fiber / 7 g sugar / 28 g protein

What you’ll need:
½ cup frozen blackberries
½ lemon
1 cup spinach
1 cup unsweetened almond milk
1 scoop plain or flavored plant-based protein powder

 

Get the Summer Issue

Look and feel great this summer with healthy recipes and tips from Eat This, Not That! Magazine.