Whether you love it, hate it, or love to hate cranberry sauce, the stuff has some interesting benefits for your body! But there can be a downside, too. Find out more below!
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5 Snacks That Banish the 3 p.m. Slump
Boost energy fast with these essential desk snacks -
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How to Quit Sugar for Good
Despite its nasty side effects, Americans still have a sweet spot. Let go of the addiction one step at a time. -
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Our 10 Best Nutrition Tips. Period.
Those who stay slim don’t follow diets or nutrition trends. They follow these common sense strategies. -
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Is Celery Juice Even Healthy?
See if this trendy juice is worth it. -
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7 Dietitian-Approved Foods to Eat Healthier
Add these to your grocery list—stat! -
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30 Ways to Lower Your Lung Cancer Risk
Start lowering your lung cancer risk today. -
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How Earl Grey Tea Can Help You Look Younger
Switch up your next Starbucks order. -
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20 Signs of Diabetes You Shouldn't Ignore
Knowing these symptoms could save your life.
