Healthy Eating - Page 109

If these scenarios sound familiar, you may want to rethink your carb eating habits.

From immune-boosting foods to supplements, add these to your cart or online order now.

Regular consumption of green tea could increase your lifespan in multiple ways.

Scientists have long known that conscientious people live longer. Now, they're figuring out why.

So you don't risk becoming severely ill.

It may be time to cap the mayo for good.

Scientific evidence has found these supplements can help you manage hypertension.

In an unregulated industry, supplements often make unfounded claims that go unchecked. These products don't deliver on their promises.

Nuking these foods can lead to health problems or even serious injury, according to experts.

Stop these bad habits, STAT!

See which cities came out on top!

Butter is used in everything from baking to cooking, at breakfast to dinner, so it's entirely possible to overdo it.

Here's what the USDA—and a few other health experts—recommend for you to drink.

If you're experiencing high blood pressure, these drinking habits could be to blame.

Swap out these too-sweet treats for their satisfying alternatives.

There are surprisingly just as many good as bad.

You could be getting a whole host of health problems along with that tomato sauce and cheese.

Why deaths have increased over the past two decades.

Starting your day with a bowl might not be as harmless as you may think.

Did your hometown make the cut?

A boost in potassium isn't the only health benefit you reap from eating bananas regularly.

You'll never think of mozzarella, cheddar, and Parmesan the same way again.

The key to a healthier heart and longer life? It's what's on your plate.

If you have a sensitive or upset tummy, these are the foods that are only going to make you feel worse.

New research says there's at least one potential health benefit to drinking coffee by the pot.

If you're experiencing this symptom, you may want to put the lid on your hummus container.

Just like any other food, there are pros and cons you'll want to take into consideration.

These so-called healthy habits may actually reduce your lifespan and lead to other negative health consequences.

If you're experiencing this uncomfortable symptom, you need to put down the bag—stat.

Heads up: It's going to take a lot of tea.