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Strawberry Pistachio Cream Smoothie

Lose the belly chub...

Those Hulk-colored nuts have their own special fat-burning powers. In a recent study, one group was fed unsalted pistachios while the other group was not. The pistachio group lost more belly chub.

Nutrition: 266 calories, 9 g fat, 18 g carbs, 5 g fiber, 8 g sugar, 30 g protein

What you'll need:
•1/2 cup frozen strawberries
•1/4 cup pistachios
•1/2 avocado, peeled, pitted and quartered
•3 ice cubes
•1 teaspoon vanilla extract
•1 scoop vanilla plant-based protein powder
•Water to blend

Eat This, Not That! Editors
Inspired by The New York Times best-selling book series, Eat This, Not That! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Read more