4 Worst Breakfast Habits for High Blood Pressure, Say Dietitians
Having high blood pressure is an increasingly common problem in the United States. This is...
The 6 Best Teas To Slow Aging, Say Dietitians
People spend tons of money on anti-aging products like expensive skincare and medications, but sometimes...
The Worst Breakfast Habits for Dementia, Say Dietitians
Dementia can be a devastating diagnosis to receive. And one of the most difficult aspects...
The #1 Best Eating Habit for Kidney Disease, Says Science
Kidney disease is a growing problem in the United States, and many people are experiencing...
The #1 Eating Habit Steve Martin Has To Look and Feel Great at 76
From Father of the Bride, to Cheaper by the Dozen, to Pink Panther, Steve Martin...
4 Eating Habits That Speed up Your Metabolism After 50
If you are approaching your 50s, there are a lot of habits that you need...
The #1 Best Vegetable for Your Liver, Says Dietitian
We’re all well aware of our liver, but many of us don’t know much about...
10 Candies That Are Way Older Than You Think
It’s no surprise to learn that people have been sucking on candy canes or crunchy...
Here Are 4 Face Jowl Exercises to Tone and Reverse Aging, Expert Says
As you age, your face jowls—aka the skin under your jawline—may hang lower, which can...
Predict How Long You’ll Live With This 10-Second Balance Test
One of the biggest mysteries in life for many individuals is how long their life...
The #1 Worst Food Aging You Faster, Says Dietitian
People have tried everything to halt the aging process. Over the years, experts have recommended...
4 Best Fruits To Eat After 50, Says Dietitian
Fruit has gotten a bad reputation for being high in sugar, but there are many...
Shrink Your Belly After 50 With This Total-body Workout, Trainer Says
Losing belly fat can be a grueling process, and unfortunately, it gets more difficult once...
The Worst Exercise Habits That Are Aging You Faster, Trainer Says
You’ve likely picked up some go-to habits in your workout routine over the years—good and...
4 Drinking Habits That Speed up Your Metabolism After 50, Say Dietitians
Aging is inevitable, and as you grow older, signs of aging show up in your...
The #1 Best Drinking Habit To Reverse Aging, Says Dietitian
It may be fairly obvious, but regularly drinking water is one of the best ways...
The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian
Life may start shaping up in your late twenties and early thirties, but unfortunately, this...
5 Best Vegetables To Eat After 50, Says Dietitian
Vegetables are always going to come out on top as a favorite food recommendation from...
The #1 Worst Beer Aging You Faster, Says Dietitian
There are few things more satisfying on a hot summer day than a nice cold...
Wrinkles in Your 40s? Here’s an Effective Skincare Routine You’ll Stick To
If you’re experiencing wrinkles in your 40s, you’re not alone. So much so, that people...
The #1 Drinking Habit Jeff Goldblum Swears by To Look Amazing at 69
For decades, Jeff Goldblum has been starring in numerous movies that give him a rep...
The #1 Eating Habit Emma Thompson Swears By To Look Amazing at 63
It’s hard not to love Emma Thompson. The popular British actor has starred in a...
3 Eating Habits Laura Dern Swears By To Feel Amazing in her 50s
Laura Dern has always exuded beauty and grace, and that seems to become even clearer...
The #1 Best Fish To Eat for Your Heart, Says Dietitian
What you choose to eat has more of an effect on your long-term health than...
The #1 Eating Habit Jennifer Aniston Swears by To Look Amazing in Her 50s
From her huge role as Rachel Green in Friends to making moves on the big...
Secret Exercise Tricks for Keeping in Shape After 40, Expert Says
When birthdays roll around, there’s one subject that’s not always a happy one to celebrate....
5 Worst Eating Habits Secretly Raising Your Cholesterol, Say Dietitians
No one wants to hear from their doctor that they have high cholesterol, but unfortunately,...
The #1 Best Supplement for Women Over 50
Taking supplements can be beneficial for providing you with the support your body needs to...
6 Best Foods To Reduce Inflammation as You Age, Say Dietitians
Eating a healthy diet isn’t just about trying to look good. Sure, a well-rounded diet...
Over 50? Look a Decade Younger With This Facial Routine, Expert Says
So many things happen to your body as you age. One discouraging thing that occurs is you...
