Healthy Eating
5 Best Spices For Inflammation, Says Science
Beyond elevating the flavor of any dish, spices have long been celebrated for their healing...
Healthy Eating
The #1 Best Breakfast for Arthritis, Say Experts
For those struggling with arthritis, finding relief is essential to leading a healthy—and comfortable—life. And...
Drink This, Not That!
Best Coffee Habits for Inflammation, Says Dietitian
Coffee may not be for everyone, but it’s still one of the most popular drinks...
Drink This, Not That!
The #1 Best Drink For Inflammation, Says Dietitian
From fighting off viruses and infections to repairing injuries, inflammation plays a critical role in...
Recipes
The Best Recipes to Lower Inflammation That Dietitians Love
While acute inflammation in the body is helpful when our bodies are overcoming injury or...
Drink This, Not That!
The Best Drinking Habits for Inflammation, Says Dietitian
Inflammation can be both your best friend and your enemy at the same time. On...
Healthy Eating
The #1 Best Food for Arthritis, Says Dietitian
The pain and frustration from having arthritis can be enough to drastically affect your day-to-day...
Healthy Eating
The #1 Best Eating Habit After 50, Says Dietitian
What happens when you turn 50 besides having your friends tell you it’s “the new...
Healthy Eating
Popular Foods for Reducing Inflammation After 50, Says Dietitian
If you’ve ever been confused by inflammation, don’t worry—you’re not alone. Understanding inflammation can be...
Healthy Eating
How to Lower Inflammation Starting Right Now, According to Nutritionists
Inflammation is helpful, except when it doesn’t go away. It’s a key part of our...
Healthy Eating
The #1 Best Fish to Eat to Reduce Inflammation, Says Science
Inflammation is a fascinating process because, on one hand, your body needs it to function...
Healthy Eating
The #1 Food To Give Up to Lower Inflammation, Says Dietitian
Whether you’re dealing with pain in your joints or digestive distress, virtually everyone experiences inflammation...
Healthy Eating
Popular Breakfast Foods That Reduce Inflammation, Say Dietitians
Many call inflammation the “silent killer” for good reason: even though you can’t always feel...
Healthy Eating
Popular Drinks That Fight Inflammation, Say Dietitians
When you think of anti-inflammatory stars in your diet, foods—blueberries, ginger, olive oil, to name...
Healthy Eating
Experts Say These Healthy Foods Can Help Fight Inflammation In Your Body
We all experience inflammation in our bodies sometimes, whether through feeling bloated, breakouts, or overall,...
Healthy Eating
The #1 Best Omega-3 Supplement to Take, Says Dietitian
There are literally hundreds — if not thousands — of omega-3 supplements that are available to purchase....
Healthy Eating
This Popular Juice Will Reduce Inflammation In Your Body, Says Dietitian
Usually, when we think of juice, we’re mostly reminded of the added sugars, empty calories,...
Healthy Eating
The #1 Best Diet to Reduce Inflammation, Says Dietitian
Inflammation is one of those vague terms that we all are trying to improve. But...
Healthy Eating
The #1 Best Nut to Eat to Reduce Inflammation, Says Dietitian
Satiating and delicious, nuts are one of the healthiest snacks you can grab — especially...
Groceries
Popular Costco Foods That Help Fight Inflammation, Say Experts
What you eat plays a huge role in your body’s inflammation. According to Harvard Health,...
Healthy Eating
The Secret Drinking Trick to Reduce Inflammation, Says Expert
You do a lot of things to protect yourself from injury and infections. You take...
Healthy Eating
Popular Drinks That Increase Inflammation, Says Science
When we think about trying to fight inflammation, it’s important to look at the whole...
Healthy Eating
The #1 Best Food to Eat to Reduce Inflammation, Says Dietitian
Is it really possible to pick one food to eat to reduce inflammation? Not exactly,...
Healthy Eating
The Secret Eating Trick To Reduce Inflammation, Says Doctor
Studies have routinely shown that chronic inflammation is associated with various chronic diseases, including heart...
Healthy Eating
Popular Foods That Reduce Inflammation, Says Dietitian
People can increase their risk of developing chronic inflammation by eating heavily processed foods and...
Healthy Eating
What Happens to Your Body When You Drink Chai
Often described as a sweet yet spicy tea, chai is excellent to drink if you’re...
Groceries
This New Tea Line May Help Boost Your Immune System, Company Says
When you think “antioxidants,” some foods just automatically come to mind: berries, green tea, and...
Healthy Eating
People Who Should Never Eat Turmeric, According to an Expert
Turmeric is one of the most healing spices you can get your hands on and...
Weight Loss
14 Tips to Reduce Inflammation to Lose Weight Faster, According to RDs
When trying to lose or manage weight, many people’s go-to solutions include trying things like...
Healthy Eating
Study Debunks Claim That This Popular Food Causes Inflammation
Dairy products are often pegged as inflammatory foods, however, new research suggests that the opposite...
