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Anxiety

Groceries

These New "Anti-Energy" Drinks Are Hitting Grocery Store Shelves

Can you find calm from a can?

Energy drinks
Healthy Eating

Selena Gomez Opens Up About Her Mental Health: "I Knew I Couldn't Go On"

"I knew I couldn't go on," the star says.

selena gomez singing into microphone
Healthy Eating

Celebs Praise Meghan Markle for Opening Up About Her Mental Health Struggle

Stars are cheering for Markle's mental health advocacy.

Meghan Markle
Healthy Eating

One Dangerous Side Effect of Being Too Stressed, According to a Doctor

Board certified cardiologist, Dr. Juan Rivera, explains.

depressed Indian woman holding head in hands, sitting alone on couch at home
Healthy Eating

One Major Side Effect of Talking on the Phone More, Says Study

According to a new study.

woman using mobile phone while sitting a couch at home with laptop computer.
Healthy Eating

The 9 Worst Foods to Eat When You're Stressed, According to Experts

Ditch these eats when you're emotionally zapped.

stressed woman
Healthy Eating

12 Best Foods to Eat When You're Feeling Anxious, According to Science

Support your mental health with these ingredients.

anxiety depression
Healthy Eating

Dangerous Side Effects of Drinking Coffee, According to Science

Make sure to put these symptoms on your radar.

coffee
Healthy Eating

17 Foods That Make Your Depression and Anxiety Worse

Stop the downward spiral by avoiding these items.

High sugar diet
Healthy Eating

CBD for Anxiety: Does It Work?

Learn how a tincture or a gummy can ease stress.

CBD oils in wooden spoon and glass bottle
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